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VITAMINS IN FOOD
Which unprepared - raw meat has the most vitamins?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMINS IN FOOD Which unprepared - raw meat has the most vitamins?


1. Raw smoked ham

2. Bacon (semi fat)

3. Beef tallow

4. Seam

5. Sheep fat



>> VITAMINS IN FOOD Which food has the most vitamins?
>> VITAMINS IN FOOD Which food has the least vitamin?

Cereals and cereal products
>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?
>> VITAMINS IN FOOD Which cereals and cereal products have the least vitamins?

Meat
>> VITAMINS IN FOOD Which meat has the most vitamins?
>> VITAMINS IN FOOD Which meat has the least vitamin?

Delicatessen
>> VITAMINS IN FOODS Which meat products have the most vitamins?
>> VITAMINS IN FOODS Which meat products have the least vitamin A?

Venison
>> VITAMINS IN FOOD Which venison has the most vitamins?
>> VITAMINS IN FOOD Which venison has the least vitamins?

Poultry
>> VITAMINS IN FOOD Which poultry has the most vitamins?
>> VITAMINS IN FOOD Which poultry has the vitamins?

Birds
>> VITAMINS IN FOOD Which birds have the most vitamins?
>> VITAMINS IN FOOD Which birds have the least vitamins?

Marine fish
>> VITAMINS IN FOOD Which marine fish have the most vitamins?
>> VITAMINS IN FOOD Which marine fish have the least vitamin?

Freshwater fish
>> VITAMINS IN FOOD Which freshwater fish have the most vitamins?
>> VITAMINS IN FOOD Which freshwater fish have the least vitamins?

Clams, crabs, etc.
>> VITAMINS IN FOOD Which clams, crabs etc have the most vitamins?
>> VITAMINS IN FOOD Which clams, crabs etc have the least vitamins?

Milk
>> VITAMINS IN FOOD Which milk has the most vitamins?
>> VITAMINS IN FOOD Which milk has the least vitamin?

Fermented milk, cream, etc.
>> VITAMINS IN FOOD Which fermented milk, cream etc has the most vitamins?
>> VITAMINS IN FOOD Which fermented milk, cream etc has the least vitamins?

Fermented cheeses
>> VITAMINS IN FOODS Which fermented cheeses have the most vitamins?
>> VITAMINS IN FOODS Which fermented cheeses have the least vitamins?

Poultry eggs
>> VITAMINS IN FOOD Which poultry eggs have the most vitamins?
>> VITAMINS IN FOODS Which poultry eggs have the least vitamins?

Vegetables and vegetable products
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
>> VITAMINS IN FOOD Which vegetables and vegetables products have the least vitamins?

Fruits and fruit products
>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?
>> VITAMINS IN FOOD Which fruits and fruit products have the least vitamins?

Fatty substances
>> VITAMINS IN FOOD Which fats and fatty substances have the most vitamins?
>> VITAMINS IN FOOD Which fats and fatty substances have the least vitamins?

Sugars and sugar derivatives
>> VITAMINS IN FOODS Which sugars and sugar derivatives have the most vitamins?
>> VITAMINS IN FOODS Which sugars and sugar derivatives have the least vitamins?


See also:

FOODS RICH IN CALCIUM Which prepared - processed meat has the most calcium?
MINERALS IN FOOD Which meat has the least minerals?
DIET WITHOUT SODIUM Which prepared - processed meat has the least sodium?
VITAMINS AND MINERALS IN FOOD Which prepared - processed meat has the most vitamins and minerals?
DIET WITHOUT IRON Which prepared - processed meat the least iron?
VITAMIN E IN FOOD Which prepared - processed meat has the most vitamin E?
FOODS RICH IN MAGNESIUM Which unprepared - raw meat has the most magnesium?
FOOD FOR WEIGHT GAIN - CALORIES Which meat has the most calories?
FOODS RICH IN CALCIUM Which unprepared - raw meat has the most calcium?
FOODS RICH IN CALCIUM Which meat has the most calcium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Rye bread ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )


Fat in food. How much fat is there in rye bread?
Iron in food. How much iron is there in pork (semi fat)?
Sodium in food. How much sodium is there in raspberries (fresh)?
FOOD - Carbohydrates. How many carbohydrates is there in corn grain?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in beef in the can?
Iron in food. How much iron is there in carrots (cooked)?
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