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Iron in food. How much iron is there in strawberries (fresh)?

strawberries (fresh) contains 0.08 mg iron (strawberries (fresh) - food 100g)

Strawberries (fresh) contains:

- 36.00 calories (strawberries (fresh) - Food 100g)

- 7.00 g carbohydrates (strawberries (fresh) - Food 100g)

- 0.50 g fat (strawberries (fresh) - Food 100g)

- 0.70 g Protein (strawberries (fresh) - Food 100g)



Minerals

Strawberries (fresh) contains:

- 29.00 mg calcium (strawberries (fresh) - Food 100g)

- 0.08 mg iron (strawberries (fresh) - food 100g)

- 0.00 mg magnesium (strawberries (fresh) - Food 100g)

- 27.00 mg phosphorus (strawberries (fresh) - Food 100g)

- 148.00 mg potassium (strawberries (fresh) - Food 100g)

- 2.00 mg sodium (strawberries (fresh) - Food 100g)

Vitamins

Strawberries (fresh) contains:

- 0.02 mg vitamin A (retinol or carotene) (strawberries (fresh) - Food 100g)

- 0.03 mg vitamin B1 (thiamin, Aneurin) (strawberries (fresh) - Food 100g)

- 0.06 mg vitamin B2 or riboflavin (strawberries (fresh) - Food 100g)

- 0.04 mg vitamin B6 or pyridoxine (strawberries (fresh) - Food 100g)

- 60.00 mg of vitamin C or ascorbic acid (strawberries (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (strawberries (fresh) - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMIN B6 IN FOODS Which prepared - processed fruits have the most vitamin B6?
MINERALS IN FOOD Which prepared - processed fruits have the most minerals?
VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
FOODS RICH IN MAGNESIUM Which fruits and fruit products have the most magnesium?
FOOD FOR WEIGHT GAIN Which prepared - processed fruits have the most fat?
VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw fruits have the most carbohydrates?
VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
VITAMIN B1 IN FOOD Which unprepared - raw fruits have the least vitamin B1?
DIET WITHOUT CARBOHYDRATES Which prepared - processed fruits have the least carbohydrates?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Mallard ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )


Iron in food. How much iron is there in tomato paste in tins?
E vitamins in foods. How much vitamin E or tocopherol is there in strawberry (jam)?
Phosphorus in foods. How much phosphorus is there in mallard?
Iron in food. How much iron is there in pineapple (fresh)?
Iron in food. How much iron is there in pork (semi fat)?
FOOD - Protein - NUTRITION. How much protein is there in peaches (fresh)?
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