C vitamins in foods. How much vitamin C or ascorbic is there in sardines (fresh)?
Sardines (fresh) contains:
- 174.00 calories (sardines (fresh) - Food 100g)
- 0.00 g carbohydrates (sardines (fresh) - Food 100g)
- 10.00 g fat (sardines (fresh) - Food 100g)
- 21.00 g Protein (sardines (fresh) - Food 100g)
Minerals
Sardines (fresh) contains:- 288.00 mg calcium (sardines (fresh) - Food 100g)
- 1.20 mg iron (sardines (fresh) - food 100g)
- 0.00 mg magnesium (sardines (fresh) - Food 100g)
- 490.00 mg phosphorus (sardines (fresh) - Food 100g)
- 0.00 mg potassium (sardines (fresh) - Food 100g)
- 0.00 mg sodium (sardines (fresh) - Food 100g)
Vitamins
Sardines (fresh) contains:- 0.01 mg vitamin A (retinol or carotene) (sardines (fresh) - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (sardines (fresh) - Food 100g)
- 0.40 mg vitamin B2 or riboflavin (sardines (fresh) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (sardines (fresh) - Food 100g)
- 2.50 mg of vitamin C or ascorbic acid (sardines (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (sardines (fresh) - Food 100g)
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?
See also:
VITAMINS IN FOOD Which marine fish have the least vitamin?FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw marine fish have the least calories?
DIET WITHOUT POTASSIUM Which unprepared - raw marine fish have the least potassium?
VITAMINS IN FOOD Which prepared - processed marine fish have the most vitamins?
MINERALS IN FOOD Which prepared - processed marine fish have the least minerals?
DIET WITHOUT IRON Which unprepared - raw marine fish have the least iron?
VITAMIN C IN FOODS Which prepared - processed marine fish have the most vitamin C?
VITAMIN E IN FOOD Which prepared - processed marine fish have the most vitamin E?
FOODS RICH IN MAGNESIUM Which marine fish have the most magnesium?
DIET WITHOUT POTASSIUM Which prepared - processed marine fish have the least potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in tomatoe (cooked, canned)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in grapes (dry)?
Iron in food. How much iron is there in grapefruit (fresh)?
Iron in food. How much iron is there in perch?
Potassium in foods. How much potassium is there in chives (raw)?
FOOD - Protein - NUTRITION. How much protein is there in pears (fresh)?