Fat in food. How much fat is there in sardines (fresh)?
Sardines (fresh) contains:
- 174.00 calories (sardines (fresh) - Food 100g)
- 0.00 g carbohydrates (sardines (fresh) - Food 100g)
- 10.00 g fat (sardines (fresh) - Food 100g)
- 21.00 g Protein (sardines (fresh) - Food 100g)
Minerals
Sardines (fresh) contains:- 288.00 mg calcium (sardines (fresh) - Food 100g)
- 1.20 mg iron (sardines (fresh) - food 100g)
- 0.00 mg magnesium (sardines (fresh) - Food 100g)
- 490.00 mg phosphorus (sardines (fresh) - Food 100g)
- 0.00 mg potassium (sardines (fresh) - Food 100g)
- 0.00 mg sodium (sardines (fresh) - Food 100g)
Vitamins
Sardines (fresh) contains:- 0.01 mg vitamin A (retinol or carotene) (sardines (fresh) - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (sardines (fresh) - Food 100g)
- 0.40 mg vitamin B2 or riboflavin (sardines (fresh) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (sardines (fresh) - Food 100g)
- 2.50 mg of vitamin C or ascorbic acid (sardines (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (sardines (fresh) - Food 100g)
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>> FOOD FOR WEIGHT LOSS Which pouktry have the least fat?
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>> FOOD FOR WEIGHT LOSS Which milk has the least fat?
>> FOOD FOR WEIGHT GAIN Which meat products have the most fat?
>> FOOD FOR SLIMMING Which meat products have the least fat?
>> FOOD FOR WEIGHT GAIN Which meat has the most fat?
>> FOOD FOR WEIGHT LOSS Which meat has the least fat?
>> FOOD FOR WEIGHT GAIN Which marine fish have the most fat?
>> FOOD FOR WEIGHT LOSS Which marine fish have the least fat?
>> FOOD FOR WEIGHT GAIN Which fruits and fruit products have the most fat?
>> FOOD FOR WEIGHT LOSS Which fruits and fruit products have the least fat?
>> FOOD FOR WEIGHT GAIN Which freshwater fish have the most fat?
>> FOOD FOR WEIGHT LOSS Which freshwater fish have the least fat?
>> FOOD FOR WEIGHT GAIN Which food has the most fat?
>> FOOD FOR WEIGHT LOSS Which food has the least fat?
>> FOOD FOR WEIGHT GAIN Which fermented milk, cream etc has the most fat?
>> FOOD FOR WEIGHT LOSS Which fermented milk, cream etc has the least fat?
>> FOOD FOR WEIGHT GAIN Which fermented cheeses have the most fat?
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>> FOOD FOR WEIGHT GAIN Which fats and fatty substances have the most fat?
>> FOOD FOR WEIGHT LOSS Which fats and fatty substances have the least fat?
>> FOOD FOR WEIGHT GAIN Which clams, crabs etc have the most fat?
>> FOOD FOR WEIGHT LOSS Which clams, crabs etc have the least fat?
>> FOOD FOR WEIGHT GAIN Which cereals and cereal products have the most fat?
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>> FOOD FOR WEIGHT GAIN Which birds have the most fat?
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See also:
FOODS RICH IN SODIUM Which unprepared - raw marine fish have the most sodium?VITAMINS IN FOOD Which marine fish have the most vitamins?
VITAMINS IN FOOD Which unprepared - raw marine fish have the most vitamins?
VITAMINS IN FOOD Which prepared - processed marine fish have the least vitamin?
VITAMIN C IN FOODS Which prepared - processed marine fish have the most vitamin C?
DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
FOOD FOR WEIGHT GAIN Which unprepared - raw marine fish have the most fat?
VITAMIN A IN FOOD Which marine fish have the most vitamin A?
VITAMINS IN FOOD Which marine fish have the least vitamin?
DIET WITHOUT IRON Which marine fish have the least iron?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Jelly (average) ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
HEALTHY FOOD - Calories. How many calories is there in jelly (average)?
Sodium in food. How much sodium is there in parmesan?
Sodium in food. How much sodium is there in potato (raw)?
E vitamins in foods. How much vitamin E or tocopherol is there in buttermilk?
HEALTHY FOOD - Calories. How many calories is there in walnut (dry)?
Iron in food. How much iron is there in blueberry (fresh)?