Iron in food. How much iron is there in grapefruit (fresh)?
Grapefruit (fresh) contains:
- 41.00 calories (grapefruit (fresh) - Food 100g)
- 9.20 g carbohydrates (grapefruit (fresh) - Food 100g)
- 0.20 g fat (grapefruit (fresh) - Food 100g)
- 0.60 g Protein (grapefruit (fresh) - Food 100g)
Minerals
Grapefruit (fresh) contains:- 19.00 mg calcium (grapefruit (fresh) - Food 100g)
- 0.30 mg iron (grapefruit (fresh) - food 100g)
- 0.00 mg magnesium (grapefruit (fresh) - Food 100g)
- 18.00 mg phosphorus (grapefruit (fresh) - Food 100g)
- 194.00 mg potassium (grapefruit (fresh) - Food 100g)
- 2.00 mg sodium (grapefruit (fresh) - Food 100g)
Vitamins
Grapefruit (fresh) contains:- 0.00 mg vitamin A (retinol or carotene) (grapefruit (fresh) - Food 100g)
- 0.06 mg vitamin B1 (thiamin, Aneurin) (grapefruit (fresh) - Food 100g)
- 0.04 mg vitamin B2 or riboflavin (grapefruit (fresh) - Food 100g)
- 0.02 mg vitamin B6 or pyridoxine (grapefruit (fresh) - Food 100g)
- 40.00 mg of vitamin C or ascorbic acid (grapefruit (fresh) - food 100g)
- 0.25 mg vitamin E or tocopherol (grapefruit (fresh) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
DIET WITHOUT CALCIUM Which unprepared - raw fruits have the least calcium?DIET WITHOUT POTASSIUM Which unprepared - raw fruits have the least potassium?
VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the most vitamins and minerals?
VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?
FOOD FOR WEIGHT LOSS Which fruits and fruit products have the least fat?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw fruits have the most calories?
FOODS RICH IN CALCIUM Which fruits and fruit products have the most calcium?
FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
FOOD FOR WEIGHT GAIN - CALORIES Which fruits and fruit products have the most calories?
VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Rye bread ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in rye bread?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in plums (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in margarine (average)?
E vitamins in foods. How much vitamin E or tocopherol is there in apricot compote, canned?
Phosphorus in foods. How much phosphorus is there in oatmeal?
E vitamins in foods. How much vitamin E or tocopherol is there in turkey?