VITAMIN C IN FOODS Which prepared - processed food has the most vitamin C?
1.
Cauliflower (boiled) contains 118.00 mg of vitamin C or ascorbic acid food 100g
2.
Spinach (cooked) contains 50.00 mg of vitamin C or ascorbic acid food 100g
3.
Chicken livers contains 35.00 mg of vitamin C or ascorbic acid food 100g
4.
Grapefruit juice in cans contains 33.00 mg of vitamin C or ascorbic acid food 100g
5.
Grapefruit, stewed sliced, canned contains 30.00 mg of vitamin C or ascorbic acid food 100g
6.
Pork liver contains 27.00 mg of vitamin C or ascorbic acid food 100g
7.
Green beans (cooked, canned) contains 19.00 mg of vitamin C or ascorbic acid food 100g
8.
Tomato juice, salted contains 16.00 mg of vitamin C or ascorbic acid food 100g
9.
Snail contains 15.00 mg of vitamin C or ascorbic acid food 100g
10.
Tomatoe (cooked, canned) contains 15.00 mg of vitamin C or ascorbic acid food 100g
11.
Peas (cooked, canned) contains 12.00 mg of vitamin C or ascorbic acid food 100g
12.
Potatoe (fried) contains 11.00 mg of vitamin C or ascorbic acid food 100g
13.
Potatoe (chips) contains 11.00 mg of vitamin C or ascorbic acid food 100g
14.
Beetroot (boiled) contains 10.00 mg of vitamin C or ascorbic acid food 100g
15.
Potatoe (baked in an oven) contains 10.00 mg of vitamin C or ascorbic acid food 100g
16.
Potatoe (boiled, peeled) contains 10.00 mg of vitamin C or ascorbic acid food 100g
17.
Tomato paste in tins contains 10.00 mg of vitamin C or ascorbic acid food 100g
18.
Domestic duck contains 8.00 mg of vitamin C or ascorbic acid food 100g
19.
Turkey contains 8.00 mg of vitamin C or ascorbic acid food 100g
20.
Carrots (cooked) contains 8.00 mg of vitamin C or ascorbic acid food 100g
21.
Rhubarb marmalade contains 6.00 mg of vitamin C or ascorbic acid food 100g
22.
Frog drumstick contains 5.00 mg of vitamin C or ascorbic acid food 100g
23.
Celery (cooked, canned) contains 4.00 mg of vitamin C or ascorbic acid food 100g
24.
Apricot compote, canned contains 4.00 mg of vitamin C or ascorbic acid food 100g
25.
Blueberry, canned stewed contains 4.00 mg of vitamin C or ascorbic acid food 100g
26.
Condensed cow`s milk, sweetened contains 3.00 mg of vitamin C or ascorbic acid food 100g
27.
Carrots (cooked, canned) contains 3.00 mg of vitamin C or ascorbic acid food 100g
28.
Apples, candied canned contains 3.00 mg of vitamin C or ascorbic acid food 100g
29.
Chicken contains 2.50 mg of vitamin C or ascorbic acid food 100g
30.
Horsemeat contains 2.00 mg of vitamin C or ascorbic acid food 100g