tomatoe (dimasak, tin) mengandungi 0.60 mg besi (tomatoe (dimasak, tin) - makanan 100g)
Tomatoe (dimasak, tin) mengandungi:
- 22.00
(tomatoe (dimasak, tin) - Makanan 100g kalori)
- 3.90
g karbohidrat (tomatoe (dimasak, tin) - Makanan 100g)
- 0.20
g lemak (tomatoe (dimasak, tin) - Makanan 100g)
- 1.00
Protein 100g g (tomatoe (dimasak, tin) - Makanan)
Mineral
Tomatoe (dimasak, tin) mengandungi:
- 11.00
mg kalsium (tomatoe (dimasak, tin) - Makanan 100g)
- 0.60
mg besi (tomatoe (dimasak, tin) - makanan 100g)
- 0.00
mg magnesium (tomatoe (dimasak, tin) - Makanan 100g)
- 27.00
mg fosforus (tomatoe (dimasak, tin) - Makanan 100g)
- 130.00
mg kalium (tomatoe (dimasak, tin) - Makanan 100g)
- 130.00
mg natrium (tomatoe (dimasak, tin) - Makanan 100g)
Vitamin
Tomatoe (dimasak, tin) mengandungi:
- 0.32
mg vitamin A (retinol atau karotena) (tomatoe (dimasak, tin) - Makanan 100g)
- 0.05
mg vitamin B1 (thiamin, Aneurin) (tomatoe (dimasak, tin) - Makanan 100g)
- 0.03
mg vitamin B2 atau riboflavin (tomatoe (dimasak, tin) - Makanan 100g)
- 0.07
mg vitamin B6 atau pyridoxine (tomatoe (dimasak, tin) - Makanan 100g)
- 15.00
mg vitamin C atau asid askorbik (tomatoe (dimasak, tin) - makanan 100g)
- 0.00
mg vitamin E atau tokoferol (tomatoe (dimasak, tin) - Makanan 100g)