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Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in cauliflower (boiled)?

cauliflower (boiled) contains 0.17 mg vitamin B6 or pyridoxine (cauliflower (boiled) - Food 100g)

Cauliflower (boiled) contains:

- 32.00 calories (cauliflower (boiled) - Food 100g)

- 4.20 g carbohydrates (cauliflower (boiled) - Food 100g)

- 0.20 g fat (cauliflower (boiled) - Food 100g)

- 3.30 g Protein (cauliflower (boiled) - Food 100g)



Minerals

Cauliflower (boiled) contains:

- 130.00 mg calcium (cauliflower (boiled) - Food 100g)

- 1.30 mg iron (cauliflower (boiled) - food 100g)

- 0.00 mg magnesium (cauliflower (boiled) - Food 100g)

- 76.00 mg phosphorus (cauliflower (boiled) - Food 100g)

- 400.00 mg potassium (cauliflower (boiled) - Food 100g)

- 15.00 mg sodium (cauliflower (boiled) - Food 100g)

Vitamins

Cauliflower (boiled) contains:

- 0.45 mg vitamin A (retinol or carotene) (cauliflower (boiled) - Food 100g)

- 0.10 mg vitamin B1 (thiamin, Aneurin) (cauliflower (boiled) - Food 100g)

- 0.21 mg vitamin B2 or riboflavin (cauliflower (boiled) - Food 100g)

- 0.17 mg vitamin B6 or pyridoxine (cauliflower (boiled) - Food 100g)

- 118.00 mg of vitamin C or ascorbic acid (cauliflower (boiled) - food 100g)

- 0.00 mg vitamin E or tocopherol (cauliflower (boiled) - Food 100g)



>> VITAMIN B6 IN FOODS Which venison has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which venison has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry has the most vitamin B6?
>> VITAMIN B6 IN FOOD Which poultry has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the least vitamin B6?


See also:

FOOD FOR WEIGHT GAIN Which unprepared - raw vegetables have the most fat?
VITAMIN A IN FOODS Which prepared - processed vegetables have the most vitamin A?
VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
FOODS RICH IN PHOSPHORUS Which prepared - processed vegetables have the most phosphorus?
DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the least vitamin B1?
DIET WITHOUT PROTEIN Which unprepared - raw vegetables have the least protein?
FOODS RICH IN PHOSPHORUS Which vegetables and vegetables products have the most phosphorus?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
DIET WITHOUT SODIUM Which unprepared - raw vegetables have the least sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Brie ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in foie egg 100 g?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in chicken livers?
C vitamins in foods. How much vitamin C or ascorbic is there in apricot (dried)?
Sodium in food. How much sodium is there in garlic (bulb)?
Potassium in foods. How much potassium is there in sheep shoulder?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in forest rabbit?
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