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vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cauliflower (boiled)?

cauliflower (boiled) contains 0.21 mg vitamin B2 or riboflavin (cauliflower (boiled) - Food 100g)

Cauliflower (boiled) contains:

- 32.00 calories (cauliflower (boiled) - Food 100g)

- 4.20 g carbohydrates (cauliflower (boiled) - Food 100g)

- 0.20 g fat (cauliflower (boiled) - Food 100g)

- 3.30 g Protein (cauliflower (boiled) - Food 100g)



Minerals

Cauliflower (boiled) contains:

- 130.00 mg calcium (cauliflower (boiled) - Food 100g)

- 1.30 mg iron (cauliflower (boiled) - food 100g)

- 0.00 mg magnesium (cauliflower (boiled) - Food 100g)

- 76.00 mg phosphorus (cauliflower (boiled) - Food 100g)

- 400.00 mg potassium (cauliflower (boiled) - Food 100g)

- 15.00 mg sodium (cauliflower (boiled) - Food 100g)

Vitamins

Cauliflower (boiled) contains:

- 0.45 mg vitamin A (retinol or carotene) (cauliflower (boiled) - Food 100g)

- 0.10 mg vitamin B1 (thiamin, Aneurin) (cauliflower (boiled) - Food 100g)

- 0.21 mg vitamin B2 or riboflavin (cauliflower (boiled) - Food 100g)

- 0.17 mg vitamin B6 or pyridoxine (cauliflower (boiled) - Food 100g)

- 118.00 mg of vitamin C or ascorbic acid (cauliflower (boiled) - food 100g)

- 0.00 mg vitamin E or tocopherol (cauliflower (boiled) - Food 100g)



>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?


See also:

VITAMIN B1 IN FOOD Which prepared - processed vegetables have the least Vitamin B1?
VITAMINS IN FOOD Which vegetables and vegetables products have the least vitamins?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed vegetables have the least calories?
FOOD FOR WEIGHT GAIN Which prepared - processed vegetables have the most fat?
VITAMIN A IN FOODS Which prepared - processed vegetables have the least vitamin A?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the most vitamin A?
DIET WITHOUT POTASSIUM Which unprepared - raw vegetables have the least potassium?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw vegetables have the most calories?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Sheep fat ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )


Phosphorus in foods. How much phosphorus is there in sheep fat?
Iron in food. How much iron is there in potatoe (baked in an oven)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in liverwurst?
CALCIUM IN FOOD. How much calcium is there in grapes (dry)?
C vitamins in foods. How much vitamin C or ascorbic is there in boletus?
Sodium in food. How much sodium is there in aspic?
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