HEALTHY FOOD - Calories. How many calories is there in wheat flour?
Wheat flour contains:
- 345.00 calories (wheat flour - Food 100g)
- 69.40 g carbohydrates (wheat flour - Food 100g)
- 2.10 g fat (wheat flour - Food 100g)
- 12.10 g Protein (wheat flour - Food 100g)
Minerals
Wheat flour contains:- 41.00 mg calcium (wheat flour - Food 100g)
- 3.30 mg iron (wheat flour - food 100g)
- 0.00 mg magnesium (wheat flour - Food 100g)
- 372.00 mg phosphorus (wheat flour - Food 100g)
- 290.00 mg potassium (wheat flour - Food 100g)
- 2.00 mg sodium (wheat flour - Food 100g)
Vitamins
Wheat flour contains:- 0.12 mg vitamin A (retinol or carotene) (wheat flour - Food 100g)
- 0.55 mg vitamin B1 (thiamin, Aneurin) (wheat flour - Food 100g)
- 0.12 mg vitamin B2 or riboflavin (wheat flour - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (wheat flour - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (wheat flour - food 100g)
- 3.20 mg vitamin E or tocopherol (wheat flour - Food 100g)
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See also:
VITAMIN B2 IN FOODS Which unprepared - raw cereals and cereal products have the least of Vitamin B2?DIET WITHOUT IRON Which prepared - processed cereals and cereal products have the least iron?
VITAMIN B1 IN FOOD Which prepared - processed cereals and cereal products have the least Vitamin B1?
FOODS RICH IN SODIUM Which unprepared - raw cereals and cereal products have the most sodium?
VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?
VITAMIN B6 IN FOODS Which prepared - processed cereals and cereal products have the least vitamin B6?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw cereals and cereal products have the most calories?
VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin B6?
VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
DIET WITHOUT CARBOHYDRATES Which prepared - processed cereals and cereal products have the least carbohydrates?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Molasses ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in molasses?
Sodium in food. How much sodium is there in sunflower seed?
CALCIUM IN FOOD. How much calcium is there in goose?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in cookie?
Phosphorus in foods. How much phosphorus is there in sprout?
Iron in food. How much iron is there in sheep shoulder?