HEALTHY FOOD - Calories. How many calories is there in wheat flour?
Wheat flour contains:
- 345.00 calories (wheat flour - Food 100g)
- 69.40 g carbohydrates (wheat flour - Food 100g)
- 2.10 g fat (wheat flour - Food 100g)
- 12.10 g Protein (wheat flour - Food 100g)
Minerals
Wheat flour contains:- 41.00 mg calcium (wheat flour - Food 100g)
- 3.30 mg iron (wheat flour - food 100g)
- 0.00 mg magnesium (wheat flour - Food 100g)
- 372.00 mg phosphorus (wheat flour - Food 100g)
- 290.00 mg potassium (wheat flour - Food 100g)
- 2.00 mg sodium (wheat flour - Food 100g)
Vitamins
Wheat flour contains:- 0.12 mg vitamin A (retinol or carotene) (wheat flour - Food 100g)
- 0.55 mg vitamin B1 (thiamin, Aneurin) (wheat flour - Food 100g)
- 0.12 mg vitamin B2 or riboflavin (wheat flour - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (wheat flour - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (wheat flour - food 100g)
- 3.20 mg vitamin E or tocopherol (wheat flour - Food 100g)
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See also:
VITAMINS AND MINERALS IN FOOD Which prepared - processed cereals and cereal products have the most vitamins and minerals?DIET WITHOUT PHOSPHORUS Which prepared - processed cereals and cereal products have the least phosphorus?
VITAMIN E IN FOOD Which cereals and cereal products have the least vitamin E?
DIET WITHOUT IRON Which unprepared - raw cereals and cereal products have the least iron?
VITAMINS IN FOOD Which prepared - processed cereals and cereal products have the least vitamins?
VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?
DIET WITHOUT MAGNESIUM Which prepared - processed cereals and cereal products have the least magnesium?
FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
DIET WITHOUT SODIUM Which unprepared - raw cereals and cereal products have the least sodium?
FOODS RICH IN PHOSPHORUS Which cereals and cereal products have the most phosphorus?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Chocolate mixing ( nutrition - calories, vitamins, minerals )
Fat in food. How much fat is there in domestic rabbit meat?
Iron in food. How much iron is there in yogurt?
Magnesium in foods. How much magnesium is there in potatoe (fried)?
Sodium in food. How much sodium is there in soybean, fermented seeds?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in pomegranate, sweet pomegranate (fresh)?
FOOD - Carbohydrates. How many carbohydrates is there in marine algae (dry)?