VITIMíN B1 I BIA Cén ullmhaithe - tá feoil phróiseáilte an B1 vitimín is mó?
1.
Rósta muiceoil tá 0.90 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
2.
Muiceoil (saill leath) tá 0.80 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
3.
Loin muiceoil tá 0.80 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
4.
Chops muiceoil tá 0.80 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
5.
Bagún cócaráilte tá 0.48 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
6.
Ae muiceoil tá 0.43 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
7.
Mairteola i is féidir leis an tá 0.20 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
8.
Uan (leath saille) tá 0.20 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
9.
Uaineoil tá 0.20 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
10.
Chops uain tá 0.20 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
11.
Shank laofheoil tá 0.18 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
12.
Aitchbone mairteola tá 0.17 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
13.
Loin caorach tá 0.16 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
14.
Laofheoil polumasno tá 0.15 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
15.
Chops laofheoil tá 0.14 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
16.
Chops gabhar tá 0.13 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
17.
Mairteola (saill leath) tá 0.10 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
18.
Feoil chapaill tá 0.06 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
19.
Feoil coinín baile tá 0.04 mg vitimín B1 (Thiamin, Aneurin) Bia 100g
20.
Ghualainn caorach tá 0.00 mg vitimín B1 (Thiamin, Aneurin) Bia 100g