HEALTHY FOOD - Calories. How many calories is there in broccoli (cooked)?
Broccoli (cooked) contains:
- 38.00 calories (broccoli (cooked) - Food 100g)
- 5.70 g carbohydrates (broccoli (cooked) - Food 100g)
- 0.20 g fat (broccoli (cooked) - Food 100g)
- 3.30 g Protein (broccoli (cooked) - Food 100g)
Minerals
Broccoli (cooked) contains:- 120.00 mg calcium (broccoli (cooked) - Food 100g)
- 1.30 mg iron (broccoli (cooked) - food 100g)
- 0.00 mg magnesium (broccoli (cooked) - Food 100g)
- 0.00 mg phosphorus (broccoli (cooked) - Food 100g)
- 0.00 mg potassium (broccoli (cooked) - Food 100g)
- 0.00 mg sodium (broccoli (cooked) - Food 100g)
Vitamins
Broccoli (cooked) contains:- 0.00 mg vitamin A (retinol or carotene) (broccoli (cooked) - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (broccoli (cooked) - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (broccoli (cooked) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (broccoli (cooked) - Food 100g)
- 1.00 mg of vitamin C or ascorbic acid (broccoli (cooked) - food 100g)
- 0.80 mg vitamin E or tocopherol (broccoli (cooked) - Food 100g)
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See also:
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the least vitamin A?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
DIET WITHOUT CALCIUM Which unprepared - raw vegetables have the least calcium?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
VITAMIN E IN FOOD Which prepared - processed vegetables have the most vitamin E?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw vegetables have the least calories?
FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the most vitamin B6?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Grapes (fresh) ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
C vitamins in foods. How much vitamin C or ascorbic is there in dates, dried in sugar?
C vitamins in foods. How much vitamin C or ascorbic is there in beetroot (boiled)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in oatmeal?
CALCIUM IN FOOD. How much calcium is there in tomatoe (raw)?
Sodium in food. How much sodium is there in butter, unsalted (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pears (fresh)?