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Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in oatmeal?

oatmeal contains 0.55 mg vitamin B1 (thiamin, Aneurin) (oatmeal - Food 100g)

Oatmeal contains:

- 353.00 calories (oatmeal - Food 100g)

- 65.00 g carbohydrates (oatmeal - Food 100g)

- 5.00 g fat (oatmeal - Food 100g)

- 12.00 g Protein (oatmeal - Food 100g)



Minerals

Oatmeal contains:

- 53.00 mg calcium (oatmeal - Food 100g)

- 3.00 mg iron (oatmeal - food 100g)

- 0.00 mg magnesium (oatmeal - Food 100g)

- 390.00 mg phosphorus (oatmeal - Food 100g)

- 431.00 mg potassium (oatmeal - Food 100g)

- 2.00 mg sodium (oatmeal - Food 100g)

Vitamins

Oatmeal contains:

- 0.12 mg vitamin A (retinol or carotene) (oatmeal - Food 100g)

- 0.55 mg vitamin B1 (thiamin, Aneurin) (oatmeal - Food 100g)

- 0.12 mg vitamin B2 or riboflavin (oatmeal - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (oatmeal - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (oatmeal - food 100g)

- 3.20 mg vitamin E or tocopherol (oatmeal - Food 100g)



>> VITAMIN B1 IN FOOD Which venison has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which venison has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which food has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the least vitamin B1?


See also:

VITAMIN C IN FOODS Which prepared - processed cereals and cereal products have the most vitamin C?
DIET WITHOUT CALCIUM Which prepared - processed cereals and cereal products have the least calcium?
FOODS RICH IN IRON Which prepared - processed cereals and cereal products have the most iron?
MINERALS IN FOOD Which cereals and cereal products have the most minerals?
VITAMINS AND MINERALS IN FOODS Which prepared - processed cereals and cereal products have the least vitamins and minerals?
FOOD FOR WEIGHT LOSS Which unprepared - raw cereals and cereal products have the least fat?
DIET WITHOUT IRON Which prepared - processed cereals and cereal products have the least iron?
VITAMINS AND MINERALS IN FOOD Which prepared - processed cereals and cereal products have the most vitamins and minerals?
DIET WITHOUT MAGNESIUM Which unprepared - raw cereals and cereal products have the least magnesium?
FOODS RICH IN MAGNESIUM Which unprepared - raw cereals and cereal products have the most magnesium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Sardine ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )


FOOD - Carbohydrates. How many carbohydrates is there in sardine?
Phosphorus in foods. How much phosphorus is there in yogurt?
Potassium in foods. How much potassium is there in beetroot (boiled)?
CALCIUM IN FOOD. How much calcium is there in tomato paste in tins?
HEALTHY FOOD - Calories. How many calories is there in horsemeat?
C vitamins in foods. How much vitamin C or ascorbic is there in cabbage (raw)?
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