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Sodium in food. How much sodium is there in oatmeal?

oatmeal contains 2.00 mg sodium (oatmeal - Food 100g)

Oatmeal contains:

- 353.00 calories (oatmeal - Food 100g)

- 65.00 g carbohydrates (oatmeal - Food 100g)

- 5.00 g fat (oatmeal - Food 100g)

- 12.00 g Protein (oatmeal - Food 100g)



Minerals

Oatmeal contains:

- 53.00 mg calcium (oatmeal - Food 100g)

- 3.00 mg iron (oatmeal - food 100g)

- 0.00 mg magnesium (oatmeal - Food 100g)

- 390.00 mg phosphorus (oatmeal - Food 100g)

- 431.00 mg potassium (oatmeal - Food 100g)

- 2.00 mg sodium (oatmeal - Food 100g)

Vitamins

Oatmeal contains:

- 0.12 mg vitamin A (retinol or carotene) (oatmeal - Food 100g)

- 0.55 mg vitamin B1 (thiamin, Aneurin) (oatmeal - Food 100g)

- 0.12 mg vitamin B2 or riboflavin (oatmeal - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (oatmeal - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (oatmeal - food 100g)

- 3.20 mg vitamin E or tocopherol (oatmeal - Food 100g)



>> FOODS RICH IN SODIUM Which venison has the most sodium?
>> DIET WITHOUT SODIUM Which venison has the least sodium?
>> FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
>> DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?
>> FOODS RICH IN SODIUM Which sugars and sugar derivatives have the most sodium?
>> DIET WITHOUT SODIUM Which sugars and sugar derivatives have the least sodium?
>> FOODS RICH IN SODIUM Which poultry has the most sodium?
>> DIET WITHOUT SODIUM Which poultry has the least sodium?
>> WHICH FOODS RICH IN SODIUM Which poultry eggs have the most sodium?
>> DIET WITHOUT SODIUM Which poultry eggs have the least sodium?
>> FOODS RICH IN SODIUM Which milk has the most sodium?
>> DIET WITHOUT SODIUM Which milk has the least sodium?
>> FOODS RICH IN SODIUM Which meat products have the most sodium?
>> DIET WITHOUT SODIUM Which meat products have the least sodium?
>> FOODS RICH IN SODIUM Which meat has the most sodium?
>> DIET WITHOUT SODIUM Which meat has the least sodium?
>> FOODS RICH IN SODIUM Which marine fish have the most sodium?
>> DIET WITHOUT SODIUM Which marine fish have the least sodium?
>> FOODS RICH IN SODIUM Which fruits and fruit products have the most sodium?
>> DIET WITHOUT SODIUM Which fruits and fruit products have the least sodium?
>> FOODS RICH IN SODIUM Which freshwater fish have the most sodium?
>> DIET WITHOUT SODIUM Which freshwater fish have the least sodium?
>> FOODS RICH IN SODIUM Which food has the most sodium?
>> DIET WITHOUT SODIUM Which food has the least sodium?
>> FOODS RICH IN SODIUM Which fermented milk, cream etc has the most sodium?
>> DIET WITHOUT SODIUM Which fermented milk, cream etc has the least sodium?
>> FOODS RICH IN SODIUM Which fermented cheeses have the most sodium?
>> DIET WITHOUT SODIUM Which fermented cheeses have the least sodium?
>> FOODS RICH IN SODIUM Which fats and fatty substances have the most sodium?
>> DIET WITHOUT SODIUM Which fats and fatty substances have the least sodium?
>> FOODS RICH IN SODIUM Which clams, crabs etc have the most sodium?
>> DIET WITHOUT SODIUM Which clams, crabs etc have the least sodium?
>> FOODS RICH IN SODIUM Which cereals and cereal products have the most sodium?
>> DIET WITHOUT SODIUM Which cereals and cereal products have the least sodium?
>> FOODS RICH IN SODIUM Which birds have the most sodium?
>> DIET WITHOUT SODIUM Which birds have the least sodium?


See also:

DIET WITHOUT MAGNESIUM Which prepared - processed cereals and cereal products have the least magnesium?
DIET WITHOUT CARBOHYDRATES Which prepared - processed cereals and cereal products have the least carbohydrates?
FOODS RICH IN PHOSPHORUS Which cereals and cereal products have the most phosphorus?
DIET WITHOUT SODIUM Which prepared - processed cereals and cereal products have the least sodium?
VITAMIN B1 IN FOOD Which cereals and cereal products have the most vitamin B1?
FOODS RICH IN SODIUM Which prepared - processed cereals and cereal products have the most sodium?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw cereals and cereal products have the least calories?
FOOD FOR WEIGHT GAIN Which unprepared - raw cereals and cereal products have the most fat?
DIET WITHOUT IRON Which unprepared - raw cereals and cereal products have the least iron?
FOODS RICH IN MAGNESIUM Which cereals and cereal products have the most magnesium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Chocolate mixing ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )


C vitamins in foods. How much vitamin C or ascorbic is there in chocolate mixing?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in almond (dry)?
Iron in food. How much iron is there in goat cheese (average)?
Magnesium in foods. How much magnesium is there in baking (breads)?
E vitamins in foods. How much vitamin E or tocopherol is there in lamb chops?
E vitamins in foods. How much vitamin E or tocopherol is there in rhubarb (fresh)?
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