CALCIUM IN FOOD. How much calcium is there in oatmeal?
Oatmeal contains:
- 353.00 calories (oatmeal - Food 100g)
- 65.00 g carbohydrates (oatmeal - Food 100g)
- 5.00 g fat (oatmeal - Food 100g)
- 12.00 g Protein (oatmeal - Food 100g)
Minerals
Oatmeal contains:- 53.00 mg calcium (oatmeal - Food 100g)
- 3.00 mg iron (oatmeal - food 100g)
- 0.00 mg magnesium (oatmeal - Food 100g)
- 390.00 mg phosphorus (oatmeal - Food 100g)
- 431.00 mg potassium (oatmeal - Food 100g)
- 2.00 mg sodium (oatmeal - Food 100g)
Vitamins
Oatmeal contains:- 0.12 mg vitamin A (retinol or carotene) (oatmeal - Food 100g)
- 0.55 mg vitamin B1 (thiamin, Aneurin) (oatmeal - Food 100g)
- 0.12 mg vitamin B2 or riboflavin (oatmeal - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (oatmeal - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (oatmeal - food 100g)
- 3.20 mg vitamin E or tocopherol (oatmeal - Food 100g)
>> FOODS RICH IN CALCIUM Which venison has the most calcium?
>> DIET WITHOUT CALCIUM Which venison has the least calcium?
>> FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
>> DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
>> FOODS RICH IN CALCIUM Which sugars and sugar derivatives have the most calcium?
>> DIET WITHOUT CALCIUM Which sugars and sugar derivatives have the least calcium?
>> FOODS RICH IN CALCIUM Which poultry has the most calcium?
>> DIET WITHOUT CALCIUM Which poultry has the least calcium?
>> FOODS RICH IN CALCIUM Which poultry eggs have the most calcium?
>> DIET WITHOUT CALCIUM Which poultry eggs have the least calcium?
>> FOODS RICH IN CALCIUM Which milk has the most calcium?
>> DIET WITHOUT CALCIUM Which milk has the least calcium?
>> FOODS RICH IN CALCIUM Which meat products have the most calcium?
>> DIET WITHOUT CALCIUM Which meat products have the least calcium?
>> FOODS RICH IN CALCIUM Which meat has the most calcium?
>> DIET WITHOUT CALCIUM Which meat has the least calcium?
>> FOODS RICH IN CALCIUM Which marine fish have the most calcium?
>> DIET WITHOUT CALCIUM Which marine fish have the least calcium?
>> FOODS RICH IN CALCIUM Which fruits and fruit products have the most calcium?
>> DIET WITHOUT CALCIUM Which fruits and fruit products have the least calcium?
>> FOODS RICH IN CALCIUM Which freshwater fish have the most calcium?
>> DIET WITHOUT CALCIUM Which freshwater fish have the least calcium?
>> DIET WITHOUT CALCIUM Which foods have the least calcium?
>> CALCIUM-RICH FOODS Which food has the most calcium?
>> FOODS RICH IN CALCIUM Which fermented milk, cream etc has the most calcium?
>> DIET WITHOUT CALCIUM Which fermented milk, cream etc has the least calcium?
>> FOODS RICH IN CALCIUM Which fermented cheeses have the most calcium?
>> DIET WITHOUT CALCIUM Which fermented cheeses have the least calcium?
>> FOODS RICH IN CALCIUM Which fats and fatty substances have the most calcium?
>> DIET WITHOUT CALCIUM Which fats and fatty substances have the least calcium?
>> FOODS RICH IN CALCIUM Which clams, crabs etc have the most calcium?
>> DIET WITHOUT CALCIUM Which clams, crabs etc have the least calcium?
>> CALCIUM-RICH FOODS Which cereals and cereal products have the most calcium?
>> DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
>> FOODS RICH IN CALCIUM Which birds have the most calcium?
>> DIET WITHOUT CALCIUM Which birds have the least calcium?
See also:
DIET WITHOUT SODIUM Which cereals and cereal products have the least sodium?VITAMIN E IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin E?
VITAMIN C IN FOODS Which prepared - processed cereals and cereal products have the most vitamin C?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw cereals and cereal products have the most carbohydrates?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw cereals and cereal products have the most calories?
DIET WITHOUT IRON Which prepared - processed cereals and cereal products have the least iron?
VITAMIN A IN FOOD Which unprepared - raw cereals and cereal products have the least vitamin A?
VITAMIN C IN FOODS Which prepared - processed cereals and cereal products have the least vitamin C?
VITAMIN B2 IN FOODS Which unprepared - raw cereals and cereal products have the least of Vitamin B2?
DIET WITHOUT CALCIUM Which prepared - processed cereals and cereal products have the least calcium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
White wheat bread ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in white wheat bread?
Iron in food. How much iron is there in turnips, root (raw)?
HEALTHY FOOD - Calories. How many calories is there in eel (fresh)?
Magnesium in foods. How much magnesium is there in mare`s milk?
Phosphorus in foods. How much phosphorus is there in milk chocolate?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in figs (fresh)?