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Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in oatmeal?

oatmeal contains 0.00 mg vitamin B6 or pyridoxine (oatmeal - Food 100g)

Oatmeal contains:

- 353.00 calories (oatmeal - Food 100g)

- 65.00 g carbohydrates (oatmeal - Food 100g)

- 5.00 g fat (oatmeal - Food 100g)

- 12.00 g Protein (oatmeal - Food 100g)



Minerals

Oatmeal contains:

- 53.00 mg calcium (oatmeal - Food 100g)

- 3.00 mg iron (oatmeal - food 100g)

- 0.00 mg magnesium (oatmeal - Food 100g)

- 390.00 mg phosphorus (oatmeal - Food 100g)

- 431.00 mg potassium (oatmeal - Food 100g)

- 2.00 mg sodium (oatmeal - Food 100g)

Vitamins

Oatmeal contains:

- 0.12 mg vitamin A (retinol or carotene) (oatmeal - Food 100g)

- 0.55 mg vitamin B1 (thiamin, Aneurin) (oatmeal - Food 100g)

- 0.12 mg vitamin B2 or riboflavin (oatmeal - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (oatmeal - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (oatmeal - food 100g)

- 3.20 mg vitamin E or tocopherol (oatmeal - Food 100g)



>> VITAMIN B6 IN FOODS Which venison has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which venison has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry has the most vitamin B6?
>> VITAMIN B6 IN FOOD Which poultry has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the least vitamin B6?


See also:

FOODS RICH IN PHOSPHORUS Which cereals and cereal products have the most phosphorus?
VITAMIN B2 IN FOODS Which prepared - processed cereals and cereal products have the least Vitamin B2?
VITAMIN E IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin E?
FOOD FOR WEIGHT LOSS Which cereals and cereal products have the least fat?
CALCIUM-RICH FOODS Which cereals and cereal products have the most calcium?
VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin B6?
VITAMINS AND MINERALS IN FOODS Which prepared - processed cereals and cereal products have the least vitamins and minerals?
VITAMINS IN FOOD Which prepared - processed cereals and cereal products have the most vitamins?
DIET WITHOUT CALCIUM Which unprepared - raw cereals and cereal products have the least calcium?
VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Red pepper ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )


HEALTHY FOOD - Calories. How many calories is there in red pepper?
Sodium in food. How much sodium is there in quince (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in salmon (fresh)?
CALCIUM IN FOOD. How much calcium is there in carp?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in roe?
FOOD - Carbohydrates. How many carbohydrates is there in turtle?
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