maziwa ya ng`ombe, skim ina 0.10 g mafuta (maziwa ya ng`ombe, skim - Chakula 100g)
Maziwa ya ng`ombe, skim ina:
- 35.00
kalori (maziwa ya ng`ombe, skim - Chakula 100g)
- 5.00
g wanga (maziwa ya ng`ombe, skim - Chakula 100g)
- 0.10
g mafuta (maziwa ya ng`ombe, skim - Chakula 100g)
- 3.50
g Protini (maziwa ya ng`ombe, skim - Chakula 100g)
Madini
Maziwa ya ng`ombe, skim ina:
- 130.00
mg kalsiamu (maziwa ya ng`ombe, skim - Chakula 100g)
- 0.10
mg chuma (maziwa ya ng`ombe, skim - chakula 100g)
- 0.00
mg magnesiamu (maziwa ya ng`ombe, skim - Chakula 100g)
- 95.00
mg fosforasi (maziwa ya ng`ombe, skim - Chakula 100g)
- 200.00
mg potasiamu (maziwa ya ng`ombe, skim - Chakula 100g)
- 65.00
mg sodiamu (maziwa ya ng`ombe, skim - Chakula 100g)
Vitamini
Maziwa ya ng`ombe, skim ina:
- 0.00
mg vitamini A (retinol au carotene) (maziwa ya ng`ombe, skim - Chakula 100g)
- 0.04
mg vitamini B1 (thiamin, Aneurin) (maziwa ya ng`ombe, skim - Chakula 100g)
- 0.16
mg vitamini B2 au riboflauini (maziwa ya ng`ombe, skim - Chakula 100g)
- 0.05
mg vitamini B6 au pyridoxine (maziwa ya ng`ombe, skim - Chakula 100g)
- 1.00
mg ya vitamini C au asidi askobiki (maziwa ya ng`ombe, skim - chakula 100g)
- 0.00
mg vitamini E au tocopherol (maziwa ya ng`ombe, skim - Chakula 100g)