CHAKULA - Wanga. Wangapi wanga ni pale katika glazed nafaka mchele, mbichi?
glazed nafaka mchele, mbichi ina 78.20 g wanga (glazed nafaka mchele, mbichi - Chakula 100g)
Glazed nafaka mchele, mbichi ina:
- 351.00 kalori (glazed nafaka mchele, mbichi - Chakula 100g)
- 78.20 g wanga (glazed nafaka mchele, mbichi - Chakula 100g)
- 0.90 g mafuta (glazed nafaka mchele, mbichi - Chakula 100g)
- 7.60 g Protini (glazed nafaka mchele, mbichi - Chakula 100g)
Madini
Glazed nafaka mchele, mbichi ina:- 6.00 mg kalsiamu (glazed nafaka mchele, mbichi - Chakula 100g)
- 0.80 mg chuma (glazed nafaka mchele, mbichi - chakula 100g)
- 0.00 mg magnesiamu (glazed nafaka mchele, mbichi - Chakula 100g)
- 158.00 mg fosforasi (glazed nafaka mchele, mbichi - Chakula 100g)
- 117.00 mg potasiamu (glazed nafaka mchele, mbichi - Chakula 100g)
- 5.00 mg sodiamu (glazed nafaka mchele, mbichi - Chakula 100g)
Vitamini
Glazed nafaka mchele, mbichi ina:- 0.00 mg vitamini A (retinol au carotene) (glazed nafaka mchele, mbichi - Chakula 100g)
- 0.07 mg vitamini B1 (thiamin, Aneurin) (glazed nafaka mchele, mbichi - Chakula 100g)
- 0.03 mg vitamini B2 au riboflauini (glazed nafaka mchele, mbichi - Chakula 100g)
- 0.15 mg vitamini B6 au pyridoxine (glazed nafaka mchele, mbichi - Chakula 100g)
- 0.00 mg ya vitamini C au asidi askobiki (glazed nafaka mchele, mbichi - chakula 100g)
- 0.00 mg vitamini E au tocopherol (glazed nafaka mchele, mbichi - Chakula 100g)
>> KABOHAIDRETI-RICH VYAKULA ipi kuku mayai na wanga wengi?
>> MLO BILA KABOHAIDRETI ipi kuku mayai na wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA ipi kuku ina wanga wengi?
>> MLO BILA KABOHAIDRETI ipi kuku ina wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo sukari na sukari na wanga derivatives zaidi?
>> MLO BILA WANGA Ambayo sukari na sukari na wanga derivatives angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo nyama ina wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo nyama ina wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA Ambayo ndege na wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo ndege na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo nafaka na bidhaa za nafaka na wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo nafaka na bidhaa za nafaka na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo mboga mboga na bidhaa kuwa na wanga wengi?
>> MLO BILA WANGA Ambayo mboga mboga na bidhaa kuwa na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo maziwa ina wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo maziwa ina wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA Ambayo mawindo ina wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo mawindo ina wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo matunda na bidhaa matunda na wanga wengi?
>> MLO BILA WANGA Ambayo matunda na bidhaa matunda na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo maji safi samaki na wanga wengi?
>> MLO BILA WANGA Ambayo maji safi samaki na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo mafuta na dutu fatty na wanga wengi?
>> MLO BILA WANGA Ambayo mafuta na dutu fatty na wanga angalau?
>> MLO BILA KABOHAIDRETI Ambayo ina chakula wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA Ambayo fermented maziwa, cream nk kuwa na wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo fermented maziwa, cream nk ina wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo fermented jibini na wanga wengi?
>> MLO BILA WANGA Ambayo fermented jibini na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo clams, kaa nk kuwa na wanga wengi?
>> MLO BILA WANGA Ambayo clams, kaa nk kuwa na wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA Ambayo chakula ina carbs zaidi?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo bidhaa za nyama na wanga wengi?
>> MLO BILA WANGA Ambayo bidhaa za nyama na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo baharini samaki na wanga wengi?
>> MLO BILA WANGA Ambayo baharini samaki na wanga angalau?
Angalia pia:
VITAMIN B1 KATIKA CHAKULA Ambayo nafaka na bidhaa za nafaka na angalau Vitamin B1?VITAMIN E KATIKA CHAKULA Ambayo nafaka na bidhaa za nafaka na E vitamini zaidi?
VYAKULA RICH KATIKA SODIUM Ambayo nafaka na bidhaa za nafaka na sodium zaidi?
VITAMIN B1 KATIKA CHAKULA Ambayo hawajajiandaa - ghafi nafaka na bidhaa za nafaka na B1 wengi vitamini?
VITAMIN B2 KATIKA VYAKULA Ambayo tayari - kusindika nafaka na bidhaa za nafaka na B2 wengi vitamini?
VITAMIN E KATIKA CHAKULA Ambayo hawajajiandaa - ghafi nafaka na bidhaa za nafaka na angalau vitamini E?
VYAKULA RICH KATIKA IRON Ambayo hawajajiandaa - ghafi nafaka na bidhaa za nafaka na chuma zaidi?
VYAKULA RICH KATIKA PROTEIN Ambayo hawajajiandaa - ghafi nafaka na bidhaa za nafaka na protini zaidi?
MLO BILA PHOSPHORUS Ambayo nafaka na bidhaa za nafaka na fosforasi angalau?
CALCIUM-RICH VYAKULA Ambayo hawajajiandaa - ghafi nafaka na bidhaa za nafaka na kalsiamu zaidi?
AINA YA CHAKULA:
Nafaka na bidhaa za nafaka
nyama
delicatessen
mawindo
kuku
ndege
Marine samaki
Freshwater samaki
Makasha, kaa, nk
maziwa
Fermented maziwa, cream, nk
fermented jibini
kuku mayai
Mboga mboga na bidhaa
Matunda na bidhaa matunda
fatty dutu
Sukari na derivatives sukari
Mboga:
Nafaka (mbichi) ( lishe - kalori, vitamini, madini )
Pumpkin ( lishe - kalori, vitamini, madini )
Strawberry (jam) ( lishe - kalori, vitamini, madini )
Kuku yai poda ( lishe - kalori, vitamini, madini )
Potatoe (kuchemsha, peeled) ( lishe - kalori, vitamini, madini )
Gilthead ( lishe - kalori, vitamini, madini )
Lettuce ( lishe - kalori, vitamini, madini )
Kalvar kiweo ( lishe - kalori, vitamini, madini )
Kuku wakifanya upotovu ( lishe - kalori, vitamini, madini )
Nyanya katika makopo ( lishe - kalori, vitamini, madini )
Ndege ( lishe - kalori, vitamini, madini )
Mchele flakes ( lishe - kalori, vitamini, madini )
Turnips, mizizi (mbichi) ( lishe - kalori, vitamini, madini )
Kamba katika unaweza ( lishe - kalori, vitamini, madini )
Apricot (kavu) ( lishe - kalori, vitamini, madini )
Pipi - keki (wastani) ( lishe - kalori, vitamini, madini )
Mapera, candied makopo ( lishe - kalori, vitamini, madini )
Brokoli (mbichi) ( lishe - kalori, vitamini, madini )
Pipi (wastani) ( lishe - kalori, vitamini, madini )
Potatoe (chips) ( lishe - kalori, vitamini, madini )
Vitamini B1 katika vyakula. Kiasi gani vitamini B1 (thiamin, Aneurin) ni pale katika nafaka (mbichi)?
CHAKULA - Protini - LISHE. Kiasi gani protini ni pale katika pumpkin?
E vitamini katika vyakula. Kiasi gani vitamini E au tocopherol ni pale katika strawberry (jam)?
Sodium katika chakula. Kiasi gani sodiamu ni pale katika kuku yai poda?
Vitamini katika vyakula. Kiasi gani vitamini (retinol au carotene) ni pale katika potatoe (kuchemsha, peeled)?
CALCIUM KATIKA CHAKULA. Kiasi gani kalsiamu ni pale katika gilthead?