CHAKULA - Wanga. Wangapi wanga ni pale katika Blueberry, makopo stewed?
Blueberry, makopo stewed ina 30.00 g wanga (Blueberry, makopo stewed - Chakula 100g)
Blueberry, makopo stewed ina:
- 126.00 kalori (Blueberry, makopo stewed - Chakula 100g)
- 30.00 g wanga (Blueberry, makopo stewed - Chakula 100g)
- 0.50 g mafuta (Blueberry, makopo stewed - Chakula 100g)
- 0.30 g Protini (Blueberry, makopo stewed - Chakula 100g)
Madini
Blueberry, makopo stewed ina:- 12.00 mg kalsiamu (Blueberry, makopo stewed - Chakula 100g)
- 0.50 mg chuma (Blueberry, makopo stewed - chakula 100g)
- 0.00 mg magnesiamu (Blueberry, makopo stewed - Chakula 100g)
- 9.00 mg fosforasi (Blueberry, makopo stewed - Chakula 100g)
- 40.00 mg potasiamu (Blueberry, makopo stewed - Chakula 100g)
- 2.00 mg sodiamu (Blueberry, makopo stewed - Chakula 100g)
Vitamini
Blueberry, makopo stewed ina:- 0.01 mg vitamini A (retinol au carotene) (Blueberry, makopo stewed - Chakula 100g)
- 0.01 mg vitamini B1 (thiamin, Aneurin) (Blueberry, makopo stewed - Chakula 100g)
- 0.02 mg vitamini B2 au riboflauini (Blueberry, makopo stewed - Chakula 100g)
- 0.00 mg vitamini B6 au pyridoxine (Blueberry, makopo stewed - Chakula 100g)
- 4.00 mg ya vitamini C au asidi askobiki (Blueberry, makopo stewed - chakula 100g)
- 0.00 mg vitamini E au tocopherol (Blueberry, makopo stewed - Chakula 100g)
>> KABOHAIDRETI-RICH VYAKULA ipi kuku mayai na wanga wengi?
>> MLO BILA KABOHAIDRETI ipi kuku mayai na wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA ipi kuku ina wanga wengi?
>> MLO BILA KABOHAIDRETI ipi kuku ina wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo sukari na sukari na wanga derivatives zaidi?
>> MLO BILA WANGA Ambayo sukari na sukari na wanga derivatives angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo nyama ina wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo nyama ina wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA Ambayo ndege na wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo ndege na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo nafaka na bidhaa za nafaka na wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo nafaka na bidhaa za nafaka na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo mboga mboga na bidhaa kuwa na wanga wengi?
>> MLO BILA WANGA Ambayo mboga mboga na bidhaa kuwa na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo maziwa ina wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo maziwa ina wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA Ambayo mawindo ina wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo mawindo ina wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo matunda na bidhaa matunda na wanga wengi?
>> MLO BILA WANGA Ambayo matunda na bidhaa matunda na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo maji safi samaki na wanga wengi?
>> MLO BILA WANGA Ambayo maji safi samaki na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo mafuta na dutu fatty na wanga wengi?
>> MLO BILA WANGA Ambayo mafuta na dutu fatty na wanga angalau?
>> MLO BILA KABOHAIDRETI Ambayo ina chakula wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA Ambayo fermented maziwa, cream nk kuwa na wanga wengi?
>> MLO BILA KABOHAIDRETI Ambayo fermented maziwa, cream nk ina wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo fermented jibini na wanga wengi?
>> MLO BILA WANGA Ambayo fermented jibini na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo clams, kaa nk kuwa na wanga wengi?
>> MLO BILA WANGA Ambayo clams, kaa nk kuwa na wanga angalau?
>> KABOHAIDRETI-RICH VYAKULA Ambayo chakula ina carbs zaidi?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo bidhaa za nyama na wanga wengi?
>> MLO BILA WANGA Ambayo bidhaa za nyama na wanga angalau?
>> VYAKULA MATAJIRI KATIKA WANGA Ambayo baharini samaki na wanga wengi?
>> MLO BILA WANGA Ambayo baharini samaki na wanga angalau?
Angalia pia:
VYAKULA RICH KATIKA PROTEIN Ambayo hawajajiandaa - matunda mabichi na protini zaidi?VITAMIN E KATIKA CHAKULA Ambayo hawajajiandaa - matunda mabichi na E vitamini zaidi?
VYAKULA RICH KATIKA PROTEIN Ambayo matunda na bidhaa matunda na protini zaidi?
MLO BILA MAGNESIUM Ambayo tayari - matunda ya kusindika na magnesiamu angalau?
VITAMIN E KATIKA CHAKULA Ambayo tayari - matunda ya kusindika na angalau vitamini E?
CHAKULA KWA HASARA UZITO - KALORI Ambayo tayari - matunda kusindika kuwa na kalori angalau?
MLO BILA PHOSPHORUS Ambayo tayari - matunda ya kusindika na fosforasi angalau?
MLO BILA PHOSPHORUS Ambayo hawajajiandaa - matunda mabichi na fosforasi angalau?
VYAKULA RICH KATIKA SODIUM Ambayo tayari - matunda ya kusindika na sodium zaidi?
VYAKULA RICH KATIKA IRON Ambayo hawajajiandaa - matunda mabichi na chuma zaidi?
AINA YA CHAKULA:
Nafaka na bidhaa za nafaka
nyama
delicatessen
mawindo
kuku
ndege
Marine samaki
Freshwater samaki
Makasha, kaa, nk
maziwa
Fermented maziwa, cream, nk
fermented jibini
kuku mayai
Mboga mboga na bidhaa
Matunda na bidhaa matunda
fatty dutu
Sukari na derivatives sukari
Mboga:
Maziwa ya matiti ( lishe - kalori, vitamini, madini )
Uturuki yai 100 g ( lishe - kalori, vitamini, madini )
Kamba katika unaweza ( lishe - kalori, vitamini, madini )
Ghafi unga ( lishe - kalori, vitamini, madini )
Oatmeal ( lishe - kalori, vitamini, madini )
Artichoke (sehemu ya chakula) ( lishe - kalori, vitamini, madini )
Torsk (safi) ( lishe - kalori, vitamini, madini )
Eel (safi) ( lishe - kalori, vitamini, madini )
Chives (mbichi) ( lishe - kalori, vitamini, madini )
Kuku ( lishe - kalori, vitamini, madini )
Devilfish ( lishe - kalori, vitamini, madini )
Maharagwe (kavu) ( lishe - kalori, vitamini, madini )
Kondoo mafuta ( lishe - kalori, vitamini, madini )
Makopo lax ( lishe - kalori, vitamini, madini )
Quince (safi) ( lishe - kalori, vitamini, madini )
Tomatoe (mbichi) ( lishe - kalori, vitamini, madini )
Zima kuku mayai 48 g ( lishe - kalori, vitamini, madini )
Kuku yai nyeupe 100 g ( lishe - kalori, vitamini, madini )
Maziwa ya ng`ombe poda, zima sweetened ( lishe - kalori, vitamini, madini )
Kakao - siagi ( lishe - kalori, vitamini, madini )
Vitamin B6 katika vyakula. Kiasi gani vitamini B6 au pyridoxine ni pale katika maziwa ya matiti?
Vitamin B6 katika vyakula. Kiasi gani vitamini B6 au pyridoxine ni pale katika Uturuki yai 100 g?
Vitamini katika vyakula. Kiasi gani vitamini (retinol au carotene) ni pale katika kamba katika unaweza?
Sodium katika chakula. Kiasi gani sodiamu ni pale katika ghafi unga?
E vitamini katika vyakula. Kiasi gani vitamini E au tocopherol ni pale katika oatmeal?
Vitamini B1 katika vyakula. Kiasi gani vitamini B1 (thiamin, Aneurin) ni pale katika artichoke (sehemu ya chakula)?