HEALTHY FOOD - Calories. How many calories is there in beetroot (raw)?
Beetroot (raw) contains:
- 33.00 calories (beetroot (raw) - Food 100g)
- 5.60 g carbohydrates (beetroot (raw) - Food 100g)
- 0.40 g fat (beetroot (raw) - Food 100g)
- 1.60 g Protein (beetroot (raw) - Food 100g)
Minerals
Beetroot (raw) contains:- 110.00 mg calcium (beetroot (raw) - Food 100g)
- 0.30 mg iron (beetroot (raw) - food 100g)
- 0.00 mg magnesium (beetroot (raw) - Food 100g)
- 29.00 mg phosphorus (beetroot (raw) - Food 100g)
- 550.00 mg potassium (beetroot (raw) - Food 100g)
- 145.00 mg sodium (beetroot (raw) - Food 100g)
Vitamins
Beetroot (raw) contains:- 2.00 mg vitamin A (retinol or carotene) (beetroot (raw) - Food 100g)
- 0.03 mg vitamin B1 (thiamin, Aneurin) (beetroot (raw) - Food 100g)
- 0.09 mg vitamin B2 or riboflavin (beetroot (raw) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (beetroot (raw) - Food 100g)
- 34.00 mg of vitamin C or ascorbic acid (beetroot (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (beetroot (raw) - Food 100g)
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See also:
VITAMINS AND MINERALS IN FOOD Which unprepared - raw vegetables have the most vitamins and minerals?FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
MINERALS IN FOOD Which unprepared - raw vegetables have the least minerals?
FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
FOODS RICH IN CALCIUM Which prepared - processed vegetables have the most calcium?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
VITAMINS AND MINERALS IN FOODS Which prepared - processed vegetables have the least vitamins and minerals?
FOODS RICH IN PHOSPHORUS Which vegetables and vegetables products have the most phosphorus?
MINERALS IN FOOD Which prepared - processed vegetables have the most minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Field rabbit ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
CALCIUM IN FOOD. How much calcium is there in field rabbit?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in hazelnut (dry)?
CALCIUM IN FOOD. How much calcium is there in wheat flour?
Fat in food. How much fat is there in sheep loin?
C vitamins in foods. How much vitamin C or ascorbic is there in rice flakes?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in mayonnaise (homemade)?