HEALTHY FOOD - Calories. How many calories is there in beetroot (raw)?
Beetroot (raw) contains:
- 33.00 calories (beetroot (raw) - Food 100g)
- 5.60 g carbohydrates (beetroot (raw) - Food 100g)
- 0.40 g fat (beetroot (raw) - Food 100g)
- 1.60 g Protein (beetroot (raw) - Food 100g)
Minerals
Beetroot (raw) contains:- 110.00 mg calcium (beetroot (raw) - Food 100g)
- 0.30 mg iron (beetroot (raw) - food 100g)
- 0.00 mg magnesium (beetroot (raw) - Food 100g)
- 29.00 mg phosphorus (beetroot (raw) - Food 100g)
- 550.00 mg potassium (beetroot (raw) - Food 100g)
- 145.00 mg sodium (beetroot (raw) - Food 100g)
Vitamins
Beetroot (raw) contains:- 2.00 mg vitamin A (retinol or carotene) (beetroot (raw) - Food 100g)
- 0.03 mg vitamin B1 (thiamin, Aneurin) (beetroot (raw) - Food 100g)
- 0.09 mg vitamin B2 or riboflavin (beetroot (raw) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (beetroot (raw) - Food 100g)
- 34.00 mg of vitamin C or ascorbic acid (beetroot (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (beetroot (raw) - Food 100g)
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See also:
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw vegetables have the most calories?DIET WITHOUT MAGNESIUM Which prepared - processed vegetables have the least magnesium?
DIET WITHOUT MAGNESIUM Which unprepared - raw vegetables have the least magnesium?
DIET WITHOUT CALCIUM Which unprepared - raw vegetables have the least calcium?
DIET WITHOUT SODIUM Which prepared - processed vegetables have the least sodium?
FOODS RICH IN MAGNESIUM Which vegetables and vegetables products have the most magnesium?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the least vitamin B6?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
FOODS RICH IN PHOSPHORUS Which unprepared - raw vegetables have the most phosphorus?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Mackerel ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in mackerel?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in beetroot (raw)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in seam?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in salmon (fresh)?
Magnesium in foods. How much magnesium is there in black olives (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in veal polumasno?