HEALTHY FOOD - Calories. How many calories is there in broccoli (raw)?
Broccoli (raw) contains:
- 54.00 calories (broccoli (raw) - Food 100g)
- 7.80 g carbohydrates (broccoli (raw) - Food 100g)
- 0.60 g fat (broccoli (raw) - Food 100g)
- 4.30 g Protein (broccoli (raw) - Food 100g)
Minerals
Broccoli (raw) contains:- 29.00 mg calcium (broccoli (raw) - Food 100g)
- 1.30 mg iron (broccoli (raw) - food 100g)
- 0.00 mg magnesium (broccoli (raw) - Food 100g)
- 69.00 mg phosphorus (broccoli (raw) - Food 100g)
- 420.00 mg potassium (broccoli (raw) - Food 100g)
- 11.00 mg sodium (broccoli (raw) - Food 100g)
Vitamins
Broccoli (raw) contains:- 0.12 mg vitamin A (retinol or carotene) (broccoli (raw) - Food 100g)
- 0.09 mg vitamin B1 (thiamin, Aneurin) (broccoli (raw) - Food 100g)
- 0.16 mg vitamin B2 or riboflavin (broccoli (raw) - Food 100g)
- 0.13 mg vitamin B6 or pyridoxine (broccoli (raw) - Food 100g)
- 80.00 mg of vitamin C or ascorbic acid (broccoli (raw) - food 100g)
- 2.50 mg vitamin E or tocopherol (broccoli (raw) - Food 100g)
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See also:
FOOD FOR WEIGHT GAIN Which vegetables and vegetables products have the most fat?FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
DIET WITHOUT IRON Which unprepared - raw vegetables have the least iron?
DIET WITHOUT CARBOHYDRATES Which prepared - processed vegetables have the least carbohydrates?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the least vitamin B2?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw vegetables have the most vitamins and minerals?
FOODS RICH IN CALCIUM Which unprepared - raw vegetables have the most calcium?
MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Iron in food. How much iron is there in butter, unsalted (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in whipped cream?
CALCIUM IN FOOD. How much calcium is there in whole chicken egg 100 g?
CALCIUM IN FOOD. How much calcium is there in boiled salted ham?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in orange (fresh juice)?
C vitamins in foods. How much vitamin C or ascorbic is there in rye bread?