C vitamins in foods. How much vitamin C or ascorbic is there in broccoli (raw)?
Broccoli (raw) contains:
- 54.00 calories (broccoli (raw) - Food 100g)
- 7.80 g carbohydrates (broccoli (raw) - Food 100g)
- 0.60 g fat (broccoli (raw) - Food 100g)
- 4.30 g Protein (broccoli (raw) - Food 100g)
Minerals
Broccoli (raw) contains:- 29.00 mg calcium (broccoli (raw) - Food 100g)
- 1.30 mg iron (broccoli (raw) - food 100g)
- 0.00 mg magnesium (broccoli (raw) - Food 100g)
- 69.00 mg phosphorus (broccoli (raw) - Food 100g)
- 420.00 mg potassium (broccoli (raw) - Food 100g)
- 11.00 mg sodium (broccoli (raw) - Food 100g)
Vitamins
Broccoli (raw) contains:- 0.12 mg vitamin A (retinol or carotene) (broccoli (raw) - Food 100g)
- 0.09 mg vitamin B1 (thiamin, Aneurin) (broccoli (raw) - Food 100g)
- 0.16 mg vitamin B2 or riboflavin (broccoli (raw) - Food 100g)
- 0.13 mg vitamin B6 or pyridoxine (broccoli (raw) - Food 100g)
- 80.00 mg of vitamin C or ascorbic acid (broccoli (raw) - food 100g)
- 2.50 mg vitamin E or tocopherol (broccoli (raw) - Food 100g)
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?
See also:
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?VITAMIN B1 IN FOOD Which prepared - processed vegetables have the least Vitamin B1?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw vegetables have the most calories?
DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?
DIET WITHOUT MAGNESIUM Which vegetables and vegetables products have the least magnesium?
VITAMIN E IN FOOD Which prepared - processed vegetables have the most vitamin E?
FOODS RICH IN PHOSPHORUS Which unprepared - raw vegetables have the most phosphorus?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
FOODS RICH IN POTASSIUM Which prepared - processed vegetables have the most potassium?
FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
C vitamins in foods. How much vitamin C or ascorbic is there in herring (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in dates (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in parsley (dry)?
Potassium in foods. How much potassium is there in animal fat (the average value of beef, sheep and pig fat)?
E vitamins in foods. How much vitamin E or tocopherol is there in baking (breads)?
Iron in food. How much iron is there in green beans (cooked, canned)?