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Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in wheat germ?

wheat germ contains 3.00 mg vitamin B6 or pyridoxine (wheat germ - Food 100g)

Wheat germ contains:

- 382.00 calories (wheat germ - Food 100g)

- 47.70 g carbohydrates (wheat germ - Food 100g)

- 10.00 g fat (wheat germ - Food 100g)

- 25.20 g Protein (wheat germ - Food 100g)



Minerals

Wheat germ contains:

- 90.00 mg calcium (wheat germ - Food 100g)

- 8.00 mg iron (wheat germ - food 100g)

- 0.00 mg magnesium (wheat germ - Food 100g)

- 1100.00 mg phosphorus (wheat germ - Food 100g)

- 780.00 mg potassium (wheat germ - Food 100g)

- 0.00 mg sodium (wheat germ - Food 100g)

Vitamins

Wheat germ contains:

- 0.00 mg vitamin A (retinol or carotene) (wheat germ - Food 100g)

- 1.00 mg vitamin B1 (thiamin, Aneurin) (wheat germ - Food 100g)

- 2.50 mg vitamin B2 or riboflavin (wheat germ - Food 100g)

- 3.00 mg vitamin B6 or pyridoxine (wheat germ - Food 100g)

- 1.00 mg of vitamin C or ascorbic acid (wheat germ - food 100g)

- 27.00 mg vitamin E or tocopherol (wheat germ - Food 100g)



>> VITAMIN B6 IN FOODS Which venison has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which venison has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry has the most vitamin B6?
>> VITAMIN B6 IN FOOD Which poultry has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the least vitamin B6?


See also:

FOOD FOR WEIGHT GAIN Which cereals and cereal products have the most fat?
FOODS RICH IN PROTEIN Which prepared - processed cereals and cereal products have the most protein?
VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin B6?
VITAMIN C IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin C?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw cereals and cereal products have the most calories?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw cereals and cereal products have the least calories?
VITAMIN A IN FOODS Which cereals and cereal products have the most vitamin A?
FOODS RICH IN MAGNESIUM Which cereals and cereal products have the most magnesium?
DIET WITHOUT PHOSPHORUS Which prepared - processed cereals and cereal products have the least phosphorus?
DIET WITHOUT POTASSIUM Which unprepared - raw cereals and cereal products have the least potassium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Eel (smoked) ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )


CALCIUM IN FOOD. How much calcium is there in eel (smoked)?
FOOD - Protein - NUTRITION. How much protein is there in strawberry compote canned?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in sweet potatoes (raw)?
HEALTHY FOOD - Calories. How many calories is there in hazelnut (dry)?
C vitamins in foods. How much vitamin C or ascorbic is there in candy (on average)?
E vitamins in foods. How much vitamin E or tocopherol is there in pork liver?
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