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C vitamins in foods. How much vitamin C or ascorbic is there in wheat germ?

wheat germ contains 1.00 mg of vitamin C or ascorbic acid (wheat germ - food 100g)

Wheat germ contains:

- 382.00 calories (wheat germ - Food 100g)

- 47.70 g carbohydrates (wheat germ - Food 100g)

- 10.00 g fat (wheat germ - Food 100g)

- 25.20 g Protein (wheat germ - Food 100g)



Minerals

Wheat germ contains:

- 90.00 mg calcium (wheat germ - Food 100g)

- 8.00 mg iron (wheat germ - food 100g)

- 0.00 mg magnesium (wheat germ - Food 100g)

- 1100.00 mg phosphorus (wheat germ - Food 100g)

- 780.00 mg potassium (wheat germ - Food 100g)

- 0.00 mg sodium (wheat germ - Food 100g)

Vitamins

Wheat germ contains:

- 0.00 mg vitamin A (retinol or carotene) (wheat germ - Food 100g)

- 1.00 mg vitamin B1 (thiamin, Aneurin) (wheat germ - Food 100g)

- 2.50 mg vitamin B2 or riboflavin (wheat germ - Food 100g)

- 3.00 mg vitamin B6 or pyridoxine (wheat germ - Food 100g)

- 1.00 mg of vitamin C or ascorbic acid (wheat germ - food 100g)

- 27.00 mg vitamin E or tocopherol (wheat germ - Food 100g)



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>> VITAMIN C IN FOOD Which have the least milk vitamin C?
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>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
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>> VITAMIN C IN FOODS Which food has the most vitamin C?
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>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
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>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
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>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
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See also:

CALCIUM-RICH FOODS Which cereals and cereal products have the most calcium?
MINERALS IN FOOD Which prepared - processed cereals and cereal products have the least minerals?
HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?
FOOD FOR WEIGHT LOSS Which unprepared - raw cereals and cereal products have the least fat?
DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?
VITAMIN B6 IN FOODS Which prepared - processed cereals and cereal products have the least vitamin B6?
VITAMIN E IN FOOD Which unprepared - raw cereals and cereal products have the least vitamin E?
DIET WITHOUT CARBOHYDRATE Which cereals and cereal products have the least carbohydrates?
VITAMIN B1 IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin B1?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Walnut (dry) ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )


Sodium in food. How much sodium is there in walnut (dry)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in cornflakes?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in rice flour?
Phosphorus in foods. How much phosphorus is there in seam?
FOOD - Carbohydrates. How many carbohydrates is there in apricot (fresh)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in almond (dry)?
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