Iron in food. How much iron is there in wheat germ?
Wheat germ contains:
- 382.00 calories (wheat germ - Food 100g)
- 47.70 g carbohydrates (wheat germ - Food 100g)
- 10.00 g fat (wheat germ - Food 100g)
- 25.20 g Protein (wheat germ - Food 100g)
Minerals
Wheat germ contains:- 90.00 mg calcium (wheat germ - Food 100g)
- 8.00 mg iron (wheat germ - food 100g)
- 0.00 mg magnesium (wheat germ - Food 100g)
- 1100.00 mg phosphorus (wheat germ - Food 100g)
- 780.00 mg potassium (wheat germ - Food 100g)
- 0.00 mg sodium (wheat germ - Food 100g)
Vitamins
Wheat germ contains:- 0.00 mg vitamin A (retinol or carotene) (wheat germ - Food 100g)
- 1.00 mg vitamin B1 (thiamin, Aneurin) (wheat germ - Food 100g)
- 2.50 mg vitamin B2 or riboflavin (wheat germ - Food 100g)
- 3.00 mg vitamin B6 or pyridoxine (wheat germ - Food 100g)
- 1.00 mg of vitamin C or ascorbic acid (wheat germ - food 100g)
- 27.00 mg vitamin E or tocopherol (wheat germ - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?FOODS RICH IN SODIUM Which unprepared - raw cereals and cereal products have the most sodium?
VITAMINS AND MINERALS IN FOODS Which prepared - processed cereals and cereal products have the least vitamins and minerals?
VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
VITAMIN A IN FOOD Which unprepared - raw cereals and cereal products have the least vitamin A?
VITAMIN A IN FOODS Which prepared - processed cereals and cereal products have the most vitamin A?
VITAMIN C IN FOODS Which prepared - processed cereals and cereal products have the most vitamin C?
FOOD FOR WEIGHT GAIN Which unprepared - raw cereals and cereal products have the most fat?
FOODS RICH IN CARBOHYDRATES Which prepared - processed cereals and cereal products have the most carbohydrates?
FOODS RICH IN POTASSIUM Which unprepared - raw cereals and cereal products have the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
C vitamins in foods. How much vitamin C or ascorbic is there in chicken egg powder?
HEALTHY FOOD - Calories. How many calories is there in apple (fresh)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in marine algae (dry)?
FOOD - Protein - NUTRITION. How much protein is there in horseradish (raw)?
Potassium in foods. How much potassium is there in pork Roast?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in hazelnut (dry)?