VITAMIN B1 IN FOODS Ki prepare - trete bèt volay gen B1 ki pi vitamin?
1.
Poul fwa gen 0.40 mg vitamin B1 (tyamin, Aneurin) Manje 100 G.
2.
Vyann kanna san grès gen 0.30 mg vitamin B1 (tyamin, Aneurin) Manje 100 G.
3.
Kodenn gen 0.30 mg vitamin B1 (tyamin, Aneurin) Manje 100 G.
4.
Zwa gen 0.13 mg vitamin B1 (tyamin, Aneurin) Manje 100 G.
5.
Domestik kanna gen 0.10 mg vitamin B1 (tyamin, Aneurin) Manje 100 G.
6.
Poul gen 0.10 mg vitamin B1 (tyamin, Aneurin) Manje 100 G.
7.
Zwazo k`ap vole gen 0.08 mg vitamin B1 (tyamin, Aneurin) Manje 100 G.
8.
Fwa zwa gen 0.02 mg vitamin B1 (tyamin, Aneurin) Manje 100 G.