Magnesium katika vyakula. Kiasi gani magnesiamu ni pale katika pandied plum makopo?
pandied plum makopo ina 0.00 mg magnesiamu (pandied plum makopo - Chakula 100g)
Pandied plum makopo ina:
- 84.00 kalori (pandied plum makopo - Chakula 100g)
- 20.30 g wanga (pandied plum makopo - Chakula 100g)
- 0.10 g mafuta (pandied plum makopo - Chakula 100g)
- 0.40 g Protini (pandied plum makopo - Chakula 100g)
Madini
Pandied plum makopo ina:- 8.00 mg kalsiamu (pandied plum makopo - Chakula 100g)
- 1.10 mg chuma (pandied plum makopo - chakula 100g)
- 0.00 mg magnesiamu (pandied plum makopo - Chakula 100g)
- 12.00 mg fosforasi (pandied plum makopo - Chakula 100g)
- 110.00 mg potasiamu (pandied plum makopo - Chakula 100g)
- 18.00 mg sodiamu (pandied plum makopo - Chakula 100g)
Vitamini
Pandied plum makopo ina:- 0.07 mg vitamini A (retinol au carotene) (pandied plum makopo - Chakula 100g)
- 0.03 mg vitamini B1 (thiamin, Aneurin) (pandied plum makopo - Chakula 100g)
- 0.03 mg vitamini B2 au riboflauini (pandied plum makopo - Chakula 100g)
- 0.03 mg vitamini B6 au pyridoxine (pandied plum makopo - Chakula 100g)
- 1.00 mg ya vitamini C au asidi askobiki (pandied plum makopo - chakula 100g)
- 0.00 mg vitamini E au tocopherol (pandied plum makopo - Chakula 100g)
>> MAGNESIUM RICH VYAKULA ipi kuku mayai na magnesiamu zaidi?
>> MLO BILA MAGNESIUM ipi kuku mayai na magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA ipi kuku ana magnesiamu zaidi?
>> MLO BILA MAGNESIUM ipi kuku ana magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo sukari na derivatives sukari na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo sukari na derivatives sukari na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo nyama ina magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo nyama ina magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA Ambayo ndege na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo ndege na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo nafaka na bidhaa za nafaka na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo nafaka na bidhaa za nafaka na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo mboga mboga na bidhaa na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo mboga mboga na bidhaa na magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA Ambayo mawindo ina magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo mawindo ina magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo matunda na bidhaa matunda na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo matunda na bidhaa matunda na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo maji safi samaki na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo maji safi samaki na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo mafuta na dutu fatty na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo mafuta na dutu fatty na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo ina maziwa magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo ina maziwa magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA Ambayo ina chakula magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo ina chakula magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA Ambayo fermented maziwa, cream nk ina magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo fermented maziwa, cream nk ina magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo fermented jibini na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo fermented jibini na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo clams, kaa nk kuwa na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo clams, kaa nk kuwa na magnesiamu angalau?
>> MLO BILA MAGNESIUM Ambayo bidhaa za nyama na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo bidhaa za nyama ina magnesiamu zaidi?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo baharini samaki na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo baharini samaki na magnesiamu angalau?
Angalia pia:
MLO BILA CALCIUM Ambayo tayari - matunda ya kusindika na kalsiamu angalau?VYAKULA RICH KATIKA CALCIUM Ambayo tayari - matunda ya kusindika na kalsiamu zaidi?
CHAKULA KWA KUPATA UZITO Ambayo matunda na bidhaa matunda kuwa na zaidi ya mafuta?
MLO BILA PHOSPHORUS Ambayo matunda na bidhaa matunda na fosforasi angalau?
CHAKULA KWA HASARA UZITO Ambayo hawajajiandaa - matunda mabichi na mafuta angalau?
VITAMINI KATIKA CHAKULA Ambayo tayari - matunda ya kusindika na vitamini zaidi?
VITAMINI KATIKA CHAKULA Ambayo tayari - matunda ya kusindika na vitamini angalau?
VITAMIN B1 KATIKA CHAKULA Ambayo tayari - matunda ya kusindika na B1 wengi vitamini?
VYAKULA MATAJIRI KATIKA WANGA Ambayo tayari - matunda ya kusindika na wanga wengi?
VYAKULA RICH KATIKA POTASSIUM Ambayo hawajajiandaa - matunda mabichi kuwa na zaidi ya potasiamu?
AINA YA CHAKULA:
Nafaka na bidhaa za nafaka
nyama
delicatessen
mawindo
kuku
ndege
Marine samaki
Freshwater samaki
Makasha, kaa, nk
maziwa
Fermented maziwa, cream, nk
fermented jibini
kuku mayai
Mboga mboga na bidhaa
Matunda na bidhaa matunda
fatty dutu
Sukari na derivatives sukari
Mboga:
Zabibu (kavu) ( lishe - kalori, vitamini, madini )
Rhubarb (safi) ( lishe - kalori, vitamini, madini )
Lax (safi) ( lishe - kalori, vitamini, madini )
Unga wa kakao ( lishe - kalori, vitamini, madini )
Rhubarb jem ( lishe - kalori, vitamini, madini )
Figili (mbichi) ( lishe - kalori, vitamini, madini )
Potatoe (chips) ( lishe - kalori, vitamini, madini )
Mchicha (kupikwa) ( lishe - kalori, vitamini, madini )
Jozi (kavu) ( lishe - kalori, vitamini, madini )
Kondoo loin ( lishe - kalori, vitamini, madini )
Nafaka kijidudu ( lishe - kalori, vitamini, madini )
Asili nyuki asali ( lishe - kalori, vitamini, madini )
Persikor (safi) ( lishe - kalori, vitamini, madini )
Ndani sungura nyama ( lishe - kalori, vitamini, madini )
Keki na mapera ( lishe - kalori, vitamini, madini )
Tini (kavu) ( lishe - kalori, vitamini, madini )
Komamanga, tamu komamanga (safi) ( lishe - kalori, vitamini, madini )
Dagaa (wote makopo katika maji) ( lishe - kalori, vitamini, madini )
Siagi, unsalted (safi) ( lishe - kalori, vitamini, madini )
Nyeupe mkate wa ngano ( lishe - kalori, vitamini, madini )
Magnesium katika vyakula. Kiasi gani magnesiamu ni pale katika zabibu (kavu)?
CHAKULA - Protini - LISHE. Kiasi gani protini ni pale katika rhubarb (safi)?
Potassium katika vyakula. Kiasi gani potasiamu ni pale katika lax (safi)?
Vitamini B1 katika vyakula. Kiasi gani vitamini B1 (thiamin, Aneurin) ni pale katika unga wa kakao?
Potassium katika vyakula. Kiasi gani potasiamu ni pale katika rhubarb jem?
AFYA CHAKULA - Kalori. Jinsi wengi kalori ni pale katika figili (mbichi)?