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HEALTHY FOOD - Calories. How many calories is there in whole chicken egg 100 g?

whole chicken egg 100 g contains 162.00 calories (whole chicken egg 100 g - Food 100g)

Whole chicken egg 100 g contains:

- 162.00 calories (whole chicken egg 100 g - Food 100g)

- 0.60 g carbohydrates (whole chicken egg 100 g - Food 100g)

- 11.50 g fat (whole chicken egg 100 g - Food 100g)

- 12.80 g Protein (whole chicken egg 100 g - Food 100g)



Minerals

Whole chicken egg 100 g contains:

- 54.00 mg calcium (whole chicken egg 100 g - Food 100g)

- 2.70 mg iron (whole chicken egg 100 g - food 100g)

- 0.00 mg magnesium (whole chicken egg 100 g - Food 100g)

- 208.00 mg phosphorus (whole chicken egg 100 g - Food 100g)

- 138.00 mg potassium (whole chicken egg 100 g - Food 100g)

- 130.00 mg sodium (whole chicken egg 100 g - Food 100g)

Vitamins

Whole chicken egg 100 g contains:

- 0.34 mg vitamin A (retinol or carotene) (whole chicken egg 100 g - Food 100g)

- 0.12 mg vitamin B1 (thiamin, Aneurin) (whole chicken egg 100 g - Food 100g)

- 0.34 mg vitamin B2 or riboflavin (whole chicken egg 100 g - Food 100g)

- 0.26 mg vitamin B6 or pyridoxine (whole chicken egg 100 g - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (whole chicken egg 100 g - food 100g)

- 2.00 mg vitamin E or tocopherol (whole chicken egg 100 g - Food 100g)



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See also:

FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
DIET WITHOUT CARBOHYDRATE Which poultry eggs have the least carbohydrates?
FOOD FOR WEIGHT LOSS - CALORIES Which poultry eggs have the least calories?
FOODS RICH IN IRON Which poultry eggs have the most iron?
DIET WITHOUT MAGNESIUM Which poultry eggs have the least magnesium?
FOOD FOR WEIGHT LOSS Which poultra eggs have the least fat?
DIET WITHOUT IRON Which poultry eggs have the least iron?
VITAMIN E IN FOODS Which poultry eggs have the most vitamin E?
FOODS RICH IN CALCIUM Which poultry eggs have the most calcium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )


HEALTHY FOOD - Calories. How many calories is there in potatoe (baked in an oven)?
FOOD - Carbohydrates. How many carbohydrates is there in boiled salted ham?
E vitamins in foods. How much vitamin E or tocopherol is there in jelly (average)?
E vitamins in foods. How much vitamin E or tocopherol is there in pork Roast?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in garlic (bulb)?
C vitamins in foods. How much vitamin C or ascorbic is there in whole chicken egg 48 g?
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