Iron in food. How much iron is there in whole chicken egg 100 g?
Whole chicken egg 100 g contains:
- 162.00 calories (whole chicken egg 100 g - Food 100g)
- 0.60 g carbohydrates (whole chicken egg 100 g - Food 100g)
- 11.50 g fat (whole chicken egg 100 g - Food 100g)
- 12.80 g Protein (whole chicken egg 100 g - Food 100g)
Minerals
Whole chicken egg 100 g contains:- 54.00 mg calcium (whole chicken egg 100 g - Food 100g)
- 2.70 mg iron (whole chicken egg 100 g - food 100g)
- 0.00 mg magnesium (whole chicken egg 100 g - Food 100g)
- 208.00 mg phosphorus (whole chicken egg 100 g - Food 100g)
- 138.00 mg potassium (whole chicken egg 100 g - Food 100g)
- 130.00 mg sodium (whole chicken egg 100 g - Food 100g)
Vitamins
Whole chicken egg 100 g contains:- 0.34 mg vitamin A (retinol or carotene) (whole chicken egg 100 g - Food 100g)
- 0.12 mg vitamin B1 (thiamin, Aneurin) (whole chicken egg 100 g - Food 100g)
- 0.34 mg vitamin B2 or riboflavin (whole chicken egg 100 g - Food 100g)
- 0.26 mg vitamin B6 or pyridoxine (whole chicken egg 100 g - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (whole chicken egg 100 g - food 100g)
- 2.00 mg vitamin E or tocopherol (whole chicken egg 100 g - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMIN A IN FOODS Which poultry eggs have the most vitamin A?VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
VITAMIN E IN FOODS Which poultry eggs have the least vitamin E?
VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
DIET WITHOUT CALCIUM Which poultry eggs have the least calcium?
CARBOHYDRATE-RICH FOODS Which poultry eggs have the most carbohydrates?
VITAMIN B6 IN FOODS Which poultry eggs have the least vitamin B6?
FOOD FOR WEIGHT LOSS Which poultra eggs have the least fat?
DIET WITHOUT CARBOHYDRATE Which poultry eggs have the least carbohydrates?
DIET WITHOUT POTASSIUM Which poultry eggs have the least potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Brie ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in crayfish (fresh)?
Sodium in food. How much sodium is there in cocoa powder?
HEALTHY FOOD - Calories. How many calories is there in soybean whole dried seeds?
Phosphorus in foods. How much phosphorus is there in pike?
CALCIUM IN FOOD. How much calcium is there in chives (raw)?
Fat in food. How much fat is there in raw smoked ham?