HEALTHY FOOD - Calories. How many calories is there in sardines (whole canned in water)?
Sardines (whole canned in water) contains:
- 207.00 calories (sardines (whole canned in water) - Food 100g)
- 1.20 g carbohydrates (sardines (whole canned in water) - Food 100g)
- 11.00 g fat (sardines (whole canned in water) - Food 100g)
- 25.70 g Protein (sardines (whole canned in water) - Food 100g)
Minerals
Sardines (whole canned in water) contains:- 386.00 mg calcium (sardines (whole canned in water) - Food 100g)
- 2.70 mg iron (sardines (whole canned in water) - food 100g)
- 0.00 mg magnesium (sardines (whole canned in water) - Food 100g)
- 586.00 mg phosphorus (sardines (whole canned in water) - Food 100g)
- 397.00 mg potassium (sardines (whole canned in water) - Food 100g)
- 505.00 mg sodium (sardines (whole canned in water) - Food 100g)
Vitamins
Sardines (whole canned in water) contains:- 0.08 mg vitamin A (retinol or carotene) (sardines (whole canned in water) - Food 100g)
- 0.02 mg vitamin B1 (thiamin, Aneurin) (sardines (whole canned in water) - Food 100g)
- 0.17 mg vitamin B2 or riboflavin (sardines (whole canned in water) - Food 100g)
- 0.28 mg vitamin B6 or pyridoxine (sardines (whole canned in water) - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (sardines (whole canned in water) - food 100g)
- 0.00 mg vitamin E or tocopherol (sardines (whole canned in water) - Food 100g)
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See also:
DIET WITHOUT MAGNESIUM Which prepared - processed marine fish have the least magnesium?FOODS RICH IN IRON Which marine fish have the most iron?
VITAMINS AND MINERALS IN FOOD Which prepared - processed marine fish have the most vitamins and minerals?
DIET WITHOUT PROTEIN Which prepared - processed marine fish have the least protein?
VITAMINS IN FOOD Which prepared - processed marine fish have the least vitamin?
VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
DIET WITHOUT CARBOHYDRATES Which marine fish have the least carbohydrates?
VITAMIN A IN FOODS Which prepared - processed marine fish have the least vitamin A?
FOOD FOR WEIGHT GAIN Which prepared - processed marine fish have the most fat?
VITAMINS IN FOOD Which unprepared - raw marine fish have the least vitamin?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
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Phosphorus in foods. How much phosphorus is there in sheep shoulder?
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FOOD - Carbohydrates. How many carbohydrates is there in camembert?
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