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CALCIUM IN FOOD. How much calcium is there in sardines (whole canned in water)?

sardines (whole canned in water) contains 386.00 mg calcium (sardines (whole canned in water) - Food 100g)

Sardines (whole canned in water) contains:

- 207.00 calories (sardines (whole canned in water) - Food 100g)

- 1.20 g carbohydrates (sardines (whole canned in water) - Food 100g)

- 11.00 g fat (sardines (whole canned in water) - Food 100g)

- 25.70 g Protein (sardines (whole canned in water) - Food 100g)



Minerals

Sardines (whole canned in water) contains:

- 386.00 mg calcium (sardines (whole canned in water) - Food 100g)

- 2.70 mg iron (sardines (whole canned in water) - food 100g)

- 0.00 mg magnesium (sardines (whole canned in water) - Food 100g)

- 586.00 mg phosphorus (sardines (whole canned in water) - Food 100g)

- 397.00 mg potassium (sardines (whole canned in water) - Food 100g)

- 505.00 mg sodium (sardines (whole canned in water) - Food 100g)

Vitamins

Sardines (whole canned in water) contains:

- 0.08 mg vitamin A (retinol or carotene) (sardines (whole canned in water) - Food 100g)

- 0.02 mg vitamin B1 (thiamin, Aneurin) (sardines (whole canned in water) - Food 100g)

- 0.17 mg vitamin B2 or riboflavin (sardines (whole canned in water) - Food 100g)

- 0.28 mg vitamin B6 or pyridoxine (sardines (whole canned in water) - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (sardines (whole canned in water) - food 100g)

- 0.00 mg vitamin E or tocopherol (sardines (whole canned in water) - Food 100g)



>> FOODS RICH IN CALCIUM Which venison has the most calcium?
>> DIET WITHOUT CALCIUM Which venison has the least calcium?
>> FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
>> DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
>> FOODS RICH IN CALCIUM Which sugars and sugar derivatives have the most calcium?
>> DIET WITHOUT CALCIUM Which sugars and sugar derivatives have the least calcium?
>> FOODS RICH IN CALCIUM Which poultry has the most calcium?
>> DIET WITHOUT CALCIUM Which poultry has the least calcium?
>> FOODS RICH IN CALCIUM Which poultry eggs have the most calcium?
>> DIET WITHOUT CALCIUM Which poultry eggs have the least calcium?
>> FOODS RICH IN CALCIUM Which milk has the most calcium?
>> DIET WITHOUT CALCIUM Which milk has the least calcium?
>> FOODS RICH IN CALCIUM Which meat products have the most calcium?
>> DIET WITHOUT CALCIUM Which meat products have the least calcium?
>> FOODS RICH IN CALCIUM Which meat has the most calcium?
>> DIET WITHOUT CALCIUM Which meat has the least calcium?
>> FOODS RICH IN CALCIUM Which marine fish have the most calcium?
>> DIET WITHOUT CALCIUM Which marine fish have the least calcium?
>> FOODS RICH IN CALCIUM Which fruits and fruit products have the most calcium?
>> DIET WITHOUT CALCIUM Which fruits and fruit products have the least calcium?
>> FOODS RICH IN CALCIUM Which freshwater fish have the most calcium?
>> DIET WITHOUT CALCIUM Which freshwater fish have the least calcium?
>> DIET WITHOUT CALCIUM Which foods have the least calcium?
>> CALCIUM-RICH FOODS Which food has the most calcium?
>> FOODS RICH IN CALCIUM Which fermented milk, cream etc has the most calcium?
>> DIET WITHOUT CALCIUM Which fermented milk, cream etc has the least calcium?
>> FOODS RICH IN CALCIUM Which fermented cheeses have the most calcium?
>> DIET WITHOUT CALCIUM Which fermented cheeses have the least calcium?
>> FOODS RICH IN CALCIUM Which fats and fatty substances have the most calcium?
>> DIET WITHOUT CALCIUM Which fats and fatty substances have the least calcium?
>> FOODS RICH IN CALCIUM Which clams, crabs etc have the most calcium?
>> DIET WITHOUT CALCIUM Which clams, crabs etc have the least calcium?
>> CALCIUM-RICH FOODS Which cereals and cereal products have the most calcium?
>> DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
>> FOODS RICH IN CALCIUM Which birds have the most calcium?
>> DIET WITHOUT CALCIUM Which birds have the least calcium?


See also:

FOODS RICH IN IRON Which prepared - processed marine fish have the most iron?
VITAMINS IN FOOD Which unprepared - raw marine fish have the most vitamins?
VITAMINS AND MINERALS IN FOODS Which prepared - processed marine fish have the least vitamins and minerals?
DIET WITHOUT MAGNESIUM Which prepared - processed marine fish have the least magnesium?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw marine fish have the most calories?
DIET WITHOUT MAGNESIUM Which unprepared - raw marine fish have the least magnesium?
DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
DIET WITHOUT SODIUM Which unprepared - raw marine fish have the least sodium?
DIET WITHOUT SODIUM Which prepared - processed marine fish have the least sodium?
VITAMIN C IN FOOD Which marine fish have the most vitamin C?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Pork liver ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )


Fat in food. How much fat is there in pork liver?
Potassium in foods. How much potassium is there in sheep fat?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cornflakes?
HEALTHY FOOD - Calories. How many calories is there in cooked clam?
Iron in food. How much iron is there in pears (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in boloney?
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