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Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in sardines (whole canned in water)?

sardines (whole canned in water) contains 0.28 mg vitamin B6 or pyridoxine (sardines (whole canned in water) - Food 100g)

Sardines (whole canned in water) contains:

- 207.00 calories (sardines (whole canned in water) - Food 100g)

- 1.20 g carbohydrates (sardines (whole canned in water) - Food 100g)

- 11.00 g fat (sardines (whole canned in water) - Food 100g)

- 25.70 g Protein (sardines (whole canned in water) - Food 100g)



Minerals

Sardines (whole canned in water) contains:

- 386.00 mg calcium (sardines (whole canned in water) - Food 100g)

- 2.70 mg iron (sardines (whole canned in water) - food 100g)

- 0.00 mg magnesium (sardines (whole canned in water) - Food 100g)

- 586.00 mg phosphorus (sardines (whole canned in water) - Food 100g)

- 397.00 mg potassium (sardines (whole canned in water) - Food 100g)

- 505.00 mg sodium (sardines (whole canned in water) - Food 100g)

Vitamins

Sardines (whole canned in water) contains:

- 0.08 mg vitamin A (retinol or carotene) (sardines (whole canned in water) - Food 100g)

- 0.02 mg vitamin B1 (thiamin, Aneurin) (sardines (whole canned in water) - Food 100g)

- 0.17 mg vitamin B2 or riboflavin (sardines (whole canned in water) - Food 100g)

- 0.28 mg vitamin B6 or pyridoxine (sardines (whole canned in water) - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (sardines (whole canned in water) - food 100g)

- 0.00 mg vitamin E or tocopherol (sardines (whole canned in water) - Food 100g)



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>> VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which freshwater fish have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which food has the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which fermented cheeses have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?
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See also:

DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
FOODS RICH IN CALCIUM Which prepared - processed marine fish have the most calcium?
DIET WITHOUT PHOSPHORUS Which unprepared - raw marine fish have the least phosphorus?
VITAMIN E IN FOOD Which marine fish have the least vitamin E?
VITAMIN E IN FOOD Which prepared - processed marine fish have the least vitamin E?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw marine fish have the least carbohydrates?
DIET WITHOUT PHOSPHORUS Which marine fish have the least phosphorus?
FOODS RICH IN IRON Which prepared - processed marine fish have the most iron?
VITAMINS AND MINERALS IN FOOD Which marine fish have the most vitamins and minerals?
VITAMIN A IN FOOD Which marine fish have the most vitamin A?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )


HEALTHY FOOD - Calories. How many calories is there in bacon (semi fat)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in eggplant (raw)?
Magnesium in foods. How much magnesium is there in peanuts (roasted)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in whole chicken egg 48 g?
Iron in food. How much iron is there in herring (marinated)?
Fat in food. How much fat is there in raw dough?
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