FOODS RICH IN CALCIUM Which prepared - processed marine fish have the most calcium?
1.
Surmullet contains 95.00 mg calcium Food 100g
2.
Hake contains 54.00 mg calcium Food 100g
3.
Gilthead contains 53.00 mg calcium Food 100g
4.
Leaf contains 30.00 mg calcium Food 100g
5.
Devilfish contains 20.00 mg calcium Food 100g
6.
Sardine contains 18.00 mg calcium Food 100g
7.
Mackerel contains 5.00 mg calcium Food 100g