FOOD - Protein - NUTRITION. How much protein is there in sardines (whole canned in water)?
Sardines (whole canned in water) contains:
- 207.00 calories (sardines (whole canned in water) - Food 100g)
- 1.20 g carbohydrates (sardines (whole canned in water) - Food 100g)
- 11.00 g fat (sardines (whole canned in water) - Food 100g)
- 25.70 g Protein (sardines (whole canned in water) - Food 100g)
Minerals
Sardines (whole canned in water) contains:- 386.00 mg calcium (sardines (whole canned in water) - Food 100g)
- 2.70 mg iron (sardines (whole canned in water) - food 100g)
- 0.00 mg magnesium (sardines (whole canned in water) - Food 100g)
- 586.00 mg phosphorus (sardines (whole canned in water) - Food 100g)
- 397.00 mg potassium (sardines (whole canned in water) - Food 100g)
- 505.00 mg sodium (sardines (whole canned in water) - Food 100g)
Vitamins
Sardines (whole canned in water) contains:- 0.08 mg vitamin A (retinol or carotene) (sardines (whole canned in water) - Food 100g)
- 0.02 mg vitamin B1 (thiamin, Aneurin) (sardines (whole canned in water) - Food 100g)
- 0.17 mg vitamin B2 or riboflavin (sardines (whole canned in water) - Food 100g)
- 0.28 mg vitamin B6 or pyridoxine (sardines (whole canned in water) - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (sardines (whole canned in water) - food 100g)
- 0.00 mg vitamin E or tocopherol (sardines (whole canned in water) - Food 100g)
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>> FOODS RICH IN PROTEIN Which meat has the most protein?
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>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
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See also:
VITAMIN B2 IN FOODS Which prepared - processed marine fish have the least vitamin B2?VITAMIN C IN FOODS Which prepared - processed marine fish have the most vitamin C?
DIET WITHOUT IRON Which prepared - processed marine fish have the least iron?
DIET WITHOUT PROTEIN Which marine fish have the least protein?
VITAMIN C IN FOODS Which unprepared - raw marine fish have the most vitamin C?
DIET WITHOUT IRON Which unprepared - raw marine fish have the least iron?
DIET WITHOUT POTASSIUM Which unprepared - raw marine fish have the least potassium?
VITAMINS IN FOOD Which marine fish have the most vitamins?
MINERALS IN FOOD Which prepared - processed marine fish have the least minerals?
VITAMIN C IN FOODS Which unprepared - raw marine fish have the least vitamin C?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
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Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
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