Magnesium katika vyakula. Kiasi gani magnesiamu ni pale katika Grapefruit, stewed sliced, makopo?
Grapefruit, stewed sliced, makopo ina 0.00 mg magnesiamu (Grapefruit, stewed sliced, makopo - Chakula 100g)
Grapefruit, stewed sliced, makopo ina:
- 79.00 kalori (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 18.80 g wanga (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 0.10 g mafuta (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 0.60 g Protini (Grapefruit, stewed sliced, makopo - Chakula 100g)
Madini
Grapefruit, stewed sliced, makopo ina:- 13.00 mg kalsiamu (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 0.30 mg chuma (Grapefruit, stewed sliced, makopo - chakula 100g)
- 0.00 mg magnesiamu (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 14.00 mg fosforasi (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 0.00 mg potasiamu (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 2.00 mg sodiamu (Grapefruit, stewed sliced, makopo - Chakula 100g)
Vitamini
Grapefruit, stewed sliced, makopo ina:- 0.00 mg vitamini A (retinol au carotene) (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 0.03 mg vitamini B1 (thiamin, Aneurin) (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 0.02 mg vitamini B2 au riboflauini (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 0.00 mg vitamini B6 au pyridoxine (Grapefruit, stewed sliced, makopo - Chakula 100g)
- 30.00 mg ya vitamini C au asidi askobiki (Grapefruit, stewed sliced, makopo - chakula 100g)
- 0.00 mg vitamini E au tocopherol (Grapefruit, stewed sliced, makopo - Chakula 100g)
>> MAGNESIUM RICH VYAKULA ipi kuku mayai na magnesiamu zaidi?
>> MLO BILA MAGNESIUM ipi kuku mayai na magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA ipi kuku ana magnesiamu zaidi?
>> MLO BILA MAGNESIUM ipi kuku ana magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo sukari na derivatives sukari na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo sukari na derivatives sukari na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo nyama ina magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo nyama ina magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA Ambayo ndege na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo ndege na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo nafaka na bidhaa za nafaka na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo nafaka na bidhaa za nafaka na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo mboga mboga na bidhaa na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo mboga mboga na bidhaa na magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA Ambayo mawindo ina magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo mawindo ina magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo matunda na bidhaa matunda na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo matunda na bidhaa matunda na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo maji safi samaki na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo maji safi samaki na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo mafuta na dutu fatty na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo mafuta na dutu fatty na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo ina maziwa magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo ina maziwa magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA Ambayo ina chakula magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo ina chakula magnesiamu angalau?
>> MAGNESIUM RICH VYAKULA Ambayo fermented maziwa, cream nk ina magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo fermented maziwa, cream nk ina magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo fermented jibini na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo fermented jibini na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo clams, kaa nk kuwa na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo clams, kaa nk kuwa na magnesiamu angalau?
>> MLO BILA MAGNESIUM Ambayo bidhaa za nyama na magnesiamu angalau?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo bidhaa za nyama ina magnesiamu zaidi?
>> VYAKULA RICH KATIKA MAGNESIUM Ambayo baharini samaki na magnesiamu zaidi?
>> MLO BILA MAGNESIUM Ambayo baharini samaki na magnesiamu angalau?
Angalia pia:
VITAMIN B1 KATIKA CHAKULA Ambayo tayari - matunda ya kusindika na angalau vitamini B1?VITAMIN E KATIKA CHAKULA Ambayo tayari - matunda ya kusindika na E vitamini zaidi?
VYAKULA RICH KATIKA MAGNESIUM Ambayo hawajajiandaa - matunda mabichi na magnesiamu zaidi?
MLO BILA CALCIUM Ambayo hawajajiandaa - matunda mabichi na kalsiamu angalau?
CHAKULA KWA HASARA UZITO - KALORI Ambayo tayari - matunda kusindika kuwa na kalori angalau?
VITAMINI KATIKA CHAKULA Ambayo matunda na bidhaa matunda kuwa na vitamini angalau?
VITAMINI KATIKA CHAKULA Ambayo hawajajiandaa - matunda mabichi na vitamini angalau?
VITAMINI NA MADINI KATIKA CHAKULA Ambayo tayari - matunda ya kusindika na vitamini na madini zaidi?
VYAKULA RICH KATIKA IRON Ambayo tayari - matunda ya kusindika na chuma zaidi?
VYAKULA RICH KATIKA MAGNESIUM Ambayo tayari - matunda ya kusindika na magnesiamu zaidi?
AINA YA CHAKULA:
Nafaka na bidhaa za nafaka
nyama
delicatessen
mawindo
kuku
ndege
Marine samaki
Freshwater samaki
Makasha, kaa, nk
maziwa
Fermented maziwa, cream, nk
fermented jibini
kuku mayai
Mboga mboga na bidhaa
Matunda na bidhaa matunda
fatty dutu
Sukari na derivatives sukari
Mboga:
Lobster (safi) ( lishe - kalori, vitamini, madini )
Kuku wa mayai pingu 100 g ( lishe - kalori, vitamini, madini )
Maharage ya kijani, mbichi ( lishe - kalori, vitamini, madini )
Squash (safi) ( lishe - kalori, vitamini, madini )
Kware ( lishe - kalori, vitamini, madini )
Torsk (safi) ( lishe - kalori, vitamini, madini )
Maziwa ya ng`ombe poda, zima sweetened ( lishe - kalori, vitamini, madini )
Camembert ( lishe - kalori, vitamini, madini )
Keki na mapera ( lishe - kalori, vitamini, madini )
Zabibu (fresh juisi) ( lishe - kalori, vitamini, madini )
Kondoo loin ( lishe - kalori, vitamini, madini )
Carp ( lishe - kalori, vitamini, madini )
Kupikwa Bacon ( lishe - kalori, vitamini, madini )
Tomatoe (kupikwa, makopo) ( lishe - kalori, vitamini, madini )
Potatoe (iliyookwa mekoni) ( lishe - kalori, vitamini, madini )
Turnips, mizizi (mbichi) ( lishe - kalori, vitamini, madini )
Raspberry jam katika unaweza ( lishe - kalori, vitamini, madini )
Kondoo mafuta ( lishe - kalori, vitamini, madini )
Maharagwe (kavu) ( lishe - kalori, vitamini, madini )
Tango ( lishe - kalori, vitamini, madini )
E vitamini katika vyakula. Kiasi gani vitamini E au tocopherol ni pale katika lobster (safi)?
Mafuta katika chakula. Kiasi gani mafuta ni pale katika kuku wa mayai pingu 100 g?
CHAKULA - Wanga. Wangapi wanga ni pale katika maharage ya kijani, mbichi?
CHAKULA - Wanga. Wangapi wanga ni pale katika squash (safi)?
E vitamini katika vyakula. Kiasi gani vitamini E au tocopherol ni pale katika kware?
vitamini B2 katika vyakula. Kiasi gani vitamini B2 au riboflauini ni pale katika torsk (safi)?