dates, dried in sugar contains 0.60 g fat (dates, dried in sugar - Food 100g)
Dates, dried in sugar contains:
- 316.00
calories (dates, dried in sugar - Food 100g)
- 75.40
g carbohydrates (dates, dried in sugar - Food 100g)
- 0.60
g fat (dates, dried in sugar - Food 100g)
- 2.20
g Protein (dates, dried in sugar - Food 100g)
Minerals
Dates, dried in sugar contains:
- 72.00
mg calcium (dates, dried in sugar - Food 100g)
- 2.10
mg iron (dates, dried in sugar - food 100g)
- 0.00
mg magnesium (dates, dried in sugar - Food 100g)
- 60.00
mg phosphorus (dates, dried in sugar - Food 100g)
- 790.00
mg potassium (dates, dried in sugar - Food 100g)
- 1.00
mg sodium (dates, dried in sugar - Food 100g)
Vitamins
Dates, dried in sugar contains:
- 0.02
mg vitamin A (retinol or carotene) (dates, dried in sugar - Food 100g)
- 0.09
mg vitamin B1 (thiamin, Aneurin) (dates, dried in sugar - Food 100g)
- 0.10
mg vitamin B2 or riboflavin (dates, dried in sugar - Food 100g)
- 0.10
mg vitamin B6 or pyridoxine (dates, dried in sugar - Food 100g)
- 0.00
mg of vitamin C or ascorbic acid (dates, dried in sugar - food 100g)
- 0.00
mg vitamin E or tocopherol (dates, dried in sugar - Food 100g)