Iron in food. How much iron is there in dates, dried in sugar?
Dates, dried in sugar contains:
- 316.00 calories (dates, dried in sugar - Food 100g)
- 75.40 g carbohydrates (dates, dried in sugar - Food 100g)
- 0.60 g fat (dates, dried in sugar - Food 100g)
- 2.20 g Protein (dates, dried in sugar - Food 100g)
Minerals
Dates, dried in sugar contains:- 72.00 mg calcium (dates, dried in sugar - Food 100g)
- 2.10 mg iron (dates, dried in sugar - food 100g)
- 0.00 mg magnesium (dates, dried in sugar - Food 100g)
- 60.00 mg phosphorus (dates, dried in sugar - Food 100g)
- 790.00 mg potassium (dates, dried in sugar - Food 100g)
- 1.00 mg sodium (dates, dried in sugar - Food 100g)
Vitamins
Dates, dried in sugar contains:- 0.02 mg vitamin A (retinol or carotene) (dates, dried in sugar - Food 100g)
- 0.09 mg vitamin B1 (thiamin, Aneurin) (dates, dried in sugar - Food 100g)
- 0.10 mg vitamin B2 or riboflavin (dates, dried in sugar - Food 100g)
- 0.10 mg vitamin B6 or pyridoxine (dates, dried in sugar - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (dates, dried in sugar - food 100g)
- 0.00 mg vitamin E or tocopherol (dates, dried in sugar - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
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>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
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>> FOODS RICH IN IRON Which poultry has the most iron?
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>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
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See also:
VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the least vitamins and minerals?VITAMIN A IN FOODS Which prepared - processed fruits have the least vitamin A?
FOODS RICH IN MAGNESIUM Which prepared - processed fruits have the most magnesium?
DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?
DIET WITHOUT CARBOHYDRATES Which prepared - processed fruits have the least carbohydrates?
FOODS RICH IN POTASSIUM Which unprepared - raw fruits have the most potassium?
VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the most vitamins and minerals?
VITAMINS AND MINERALS IN FOOD Which prepared - processed fruits have the most vitamins and minerals?
FOODS RICH IN MAGNESIUM Which fruits and fruit products have the most magnesium?
FOODS RICH IN SODIUM Which fruits and fruit products have the most sodium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Chicken ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
Fat in food. How much fat is there in grapefruit (fresh)?
Iron in food. How much iron is there in hazelnut (dry)?
HEALTHY FOOD - Calories. How many calories is there in gooseberry (fresh)?
CALCIUM IN FOOD. How much calcium is there in tuna (fresh)?
Fat in food. How much fat is there in chicken?
FOOD - Protein - NUTRITION. How much protein is there in pear, canned in syrup?