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C vitamins in foods. How much vitamin C or ascorbic is there in pears (fresh)?

pears (fresh) contains 5.00 mg of vitamin C or ascorbic acid (pears (fresh) - food 100g)

Pears (fresh) contains:

- 62.00 calories (pears (fresh) - Food 100g)

- 14.00 g carbohydrates (pears (fresh) - Food 100g)

- 0.40 g fat (pears (fresh) - Food 100g)

- 0.50 g Protein (pears (fresh) - Food 100g)



Minerals

Pears (fresh) contains:

- 13.00 mg calcium (pears (fresh) - Food 100g)

- 0.40 mg iron (pears (fresh) - food 100g)

- 0.00 mg magnesium (pears (fresh) - Food 100g)

- 17.00 mg phosphorus (pears (fresh) - Food 100g)

- 130.00 mg potassium (pears (fresh) - Food 100g)

- 3.00 mg sodium (pears (fresh) - Food 100g)

Vitamins

Pears (fresh) contains:

- 0.01 mg vitamin A (retinol or carotene) (pears (fresh) - Food 100g)

- 0.02 mg vitamin B1 (thiamin, Aneurin) (pears (fresh) - Food 100g)

- 0.04 mg vitamin B2 or riboflavin (pears (fresh) - Food 100g)

- 0.02 mg vitamin B6 or pyridoxine (pears (fresh) - Food 100g)

- 5.00 mg of vitamin C or ascorbic acid (pears (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (pears (fresh) - Food 100g)



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>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
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>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
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>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
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>> VITAMIN C IN FOODS Which milk has the most vitamin C?
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>> VITAMIN C IN FOODS Which meat has the most vitamin C?
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>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
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>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
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>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
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>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?


See also:

DIET WITHOUT IRON Which unprepared - raw fruits have the least iron?
DIET WITHOUT PROTEIN Which fruits and fruit products have the least protein?
VITAMIN B2 IN FOODS Which prepared - processed fruits have the most vitamin B2?
VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
FOODS RICH IN CALCIUM Which fruits and fruit products have the most calcium?
VITAMINS IN FOOD Which prepared - processed fruits have the most vitamins?
VITAMIN C IN FOODS Which unprepared - raw fruits have the most vitamin C?
VITAMIN B6 IN FOODS Which prepared - processed fruits have the least vitamin B6?
VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Barley flour ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Lamb ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )


Iron in food. How much iron is there in barley flour?
Magnesium in foods. How much magnesium is there in lobster in a can?
E vitamins in foods. How much vitamin E or tocopherol is there in walnut (dry)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in crayfish in a can?
CALCIUM IN FOOD. How much calcium is there in chicken egg powder?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in rice grain (not peeled)?
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