VíTAMíN B1 í MAT Hvaða tilbúinn - unnar kjöt hefur mest vítamín B1?
1.
Svínakjöt steikt inniheldur 0.90 mg vítamín B1 (thiamin, Aneurin) Food 100g
2.
Svínakjöt (hálf fitu) inniheldur 0.80 mg vítamín B1 (thiamin, Aneurin) Food 100g
3.
Loin á svínakjöti inniheldur 0.80 mg vítamín B1 (thiamin, Aneurin) Food 100g
4.
Svínakjöt chops inniheldur 0.80 mg vítamín B1 (thiamin, Aneurin) Food 100g
5.
Eldavél beikon inniheldur 0.48 mg vítamín B1 (thiamin, Aneurin) Food 100g
6.
Svínakjöt lifur inniheldur 0.43 mg vítamín B1 (thiamin, Aneurin) Food 100g
7.
Nautakjöt í dósina inniheldur 0.20 mg vítamín B1 (thiamin, Aneurin) Food 100g
8.
Lamb (hálf fitu) inniheldur 0.20 mg vítamín B1 (thiamin, Aneurin) Food 100g
9.
Lamb inniheldur 0.20 mg vítamín B1 (thiamin, Aneurin) Food 100g
10.
Lamb chops inniheldur 0.20 mg vítamín B1 (thiamin, Aneurin) Food 100g
11.
Kálfakjöt shank inniheldur 0.18 mg vítamín B1 (thiamin, Aneurin) Food 100g
12.
Nautakjöt aitchbone inniheldur 0.17 mg vítamín B1 (thiamin, Aneurin) Food 100g
13.
Sauðfé loin inniheldur 0.16 mg vítamín B1 (thiamin, Aneurin) Food 100g
14.
Kálfakjöt polumasno inniheldur 0.15 mg vítamín B1 (thiamin, Aneurin) Food 100g
15.
Kálfakjöt chops inniheldur 0.14 mg vítamín B1 (thiamin, Aneurin) Food 100g
16.
Geit chops inniheldur 0.13 mg vítamín B1 (thiamin, Aneurin) Food 100g
17.
Nautakjöt (hálf fitu) inniheldur 0.10 mg vítamín B1 (thiamin, Aneurin) Food 100g
18.
Hrossakjöt inniheldur 0.06 mg vítamín B1 (thiamin, Aneurin) Food 100g
19.
Innanlands kanína kjöt inniheldur 0.04 mg vítamín B1 (thiamin, Aneurin) Food 100g
20.
Sauðfé öxl inniheldur 0.00 mg vítamín B1 (thiamin, Aneurin) Food 100g