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Potassium in foods. How much potassium is there in herring (smoked)?

herring (smoked) contains 285.00 mg potassium (herring (smoked) - Food 100g)

Herring (smoked) contains:

- 205.00 calories (herring (smoked) - Food 100g)

- 0.00 g carbohydrates (herring (smoked) - Food 100g)

- 12.90 g fat (herring (smoked) - Food 100g)

- 22.20 g Protein (herring (smoked) - Food 100g)



Minerals

Herring (smoked) contains:

- 66.00 mg calcium (herring (smoked) - Food 100g)

- 1.40 mg iron (herring (smoked) - food 100g)

- 0.00 mg magnesium (herring (smoked) - Food 100g)

- 254.00 mg phosphorus (herring (smoked) - Food 100g)

- 285.00 mg potassium (herring (smoked) - Food 100g)

- 720.00 mg sodium (herring (smoked) - Food 100g)

Vitamins

Herring (smoked) contains:

- 0.01 mg vitamin A (retinol or carotene) (herring (smoked) - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (herring (smoked) - Food 100g)

- 0.28 mg vitamin B2 or riboflavin (herring (smoked) - Food 100g)

- 0.35 mg vitamin B6 or pyridoxine (herring (smoked) - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (herring (smoked) - food 100g)

- 0.00 mg vitamin E or tocopherol (herring (smoked) - Food 100g)



>> FOODS RICH IN POTASSIUM Which venison has the most potassium?
>> DIET WITHOUT POTASSIUM Which venison has the least potassium?
>> FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
>> DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
>> FOODS RICH IN POTASSIUM Which sugars and sugar derivatives have the most potassium?
>> DIET WITHOUT POTASSIUM Which sugars and sugar derivatives have the least potassium?
>> FOODS RICH IN POTASSIUM Which poultry has the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry has the least potassium?
>> FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry eggs have the least potassium?
>> FOODS RICH IN POTASSIUM Which milk has the most potassium?
>> DIET WITHOUT POTASSIUM Which milk has the least potassium?
>> FOODS RICH IN POTASSIUM Which meat products have the most potassium?
>> DIET WITHOUT POTASSIUM Which meat products have the least potassium?
>> FOODS RICH IN POTASSIUM Which meat has the most potassium?
>> DIET WITHOUT POTASSIUM Which meat has the least potassium?
>> FOODS RICH IN POTASSIUM Which marine fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
>> FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
>> DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?
>> FOODS RICH IN POTASSIUM Which freshwater fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which freshwater fish have the least potassium?
>> FOODS RICH IN POTASSIUM Which food has the most potassium?
>> DIET WITHOUT POTASSIUM Which food has the least potassium?
>> FOODS RICH IN POTASSIUM Which fermented milk, cream etc has the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented milk, cream etc has the least of potassium?
>> FOODS RICH IN POTASSIUM Which fermented cheeses have the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented cheeses have the least potassium?
>> FOODS RICH IN POTASSIUM Which fats and fatty substances have the most potassium?
>> DIET WITHOUT POTASSIUM Which fats and fatty substances have the least of potassium?
>> FOODS RICH IN POTASSIUM Which clams, crabs etc have the most potassium?
>> DIET WITHOUT POTASSIUM Which clams, crabs etc have the least potassium?
>> FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
>> DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?
>> FOODS RICH IN POTASSIUM Which birds have the most potassium?
>> DIET WITHOUT POTASSIUM Which birds have the least potassium?


See also:

VITAMIN E IN FOOD Which prepared - processed marine fish have the most vitamin E?
FOODS RICH IN PHOSPHORUS Which marine fish have the most phosphorus?
FOODS RICH IN IRON Which marine fish have the most iron?
DIET WITHOUT MAGNESIUM Which prepared - processed marine fish have the least magnesium?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw marine fish have the least calories?
FOOD FOR WEIGHT GAIN Which unprepared - raw marine fish have the most fat?
FOOD FOR WEIGHT LOSS Which marine fish have the least fat?
DIET WITHOUT CALCIUM Which unprepared - raw marine fish have the least calcium?
VITAMIN A IN FOODS Which prepared - processed marine fish have the least vitamin A?
FOODS RICH IN CARBOHYDRATES Which prepared - processed marine fish have the most carbohydrates?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in bacon (semi fat)?
CALCIUM IN FOOD. How much calcium is there in black olives (fresh)?
Potassium in foods. How much potassium is there in yellow chanterelle mushrooms?
Sodium in food. How much sodium is there in cake with apples?
Potassium in foods. How much potassium is there in sardine?
C vitamins in foods. How much vitamin C or ascorbic is there in hen`s egg yolk 100 g?
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