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vitamin B2 in foods. How much vitamin B2 or riboflavin is there in herring (smoked)?

herring (smoked) contains 0.28 mg vitamin B2 or riboflavin (herring (smoked) - Food 100g)

Herring (smoked) contains:

- 205.00 calories (herring (smoked) - Food 100g)

- 0.00 g carbohydrates (herring (smoked) - Food 100g)

- 12.90 g fat (herring (smoked) - Food 100g)

- 22.20 g Protein (herring (smoked) - Food 100g)



Minerals

Herring (smoked) contains:

- 66.00 mg calcium (herring (smoked) - Food 100g)

- 1.40 mg iron (herring (smoked) - food 100g)

- 0.00 mg magnesium (herring (smoked) - Food 100g)

- 254.00 mg phosphorus (herring (smoked) - Food 100g)

- 285.00 mg potassium (herring (smoked) - Food 100g)

- 720.00 mg sodium (herring (smoked) - Food 100g)

Vitamins

Herring (smoked) contains:

- 0.01 mg vitamin A (retinol or carotene) (herring (smoked) - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (herring (smoked) - Food 100g)

- 0.28 mg vitamin B2 or riboflavin (herring (smoked) - Food 100g)

- 0.35 mg vitamin B6 or pyridoxine (herring (smoked) - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (herring (smoked) - food 100g)

- 0.00 mg vitamin E or tocopherol (herring (smoked) - Food 100g)



>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?


See also:

FOOD FOR WEIGHT GAIN Which prepared - processed marine fish have the most fat?
DIET WITHOUT PROTEIN Which unprepared - raw marine fish have the least protein?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw marine fish have the least carbohydrates?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw marine fish have the least calories?
DIET WITHOUT SODIUM Which prepared - processed marine fish have the least sodium?
MINERALS IN FOOD Which marine fish have the least minerals?
VITAMIN E IN FOOD Which marine fish have the least vitamin E?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw marine fish have the least vitamins and minerals?
VITAMINS IN FOOD Which marine fish have the least vitamin?
FOODS RICH IN SODIUM Which marine fish have the most sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in orange (fresh juice)?
Fat in food. How much fat is there in strawberries (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in zwieback?
C vitamins in foods. How much vitamin C or ascorbic is there in peaches (fresh)?
Iron in food. How much iron is there in butter, unsalted (fresh)?
CALCIUM IN FOOD. How much calcium is there in pike?
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