CHAKULA - Protini - LISHE. Kiasi gani protini ni pale katika camembert?
camembert ina 19.40 g Protini (camembert - Chakula 100g)
Camembert ina:
- 305.00 kalori (camembert - Chakula 100g)
- 2.90 g wanga (camembert - Chakula 100g)
- 23.90 g mafuta (camembert - Chakula 100g)
- 19.40 g Protini (camembert - Chakula 100g)
Madini
Camembert ina:- 268.00 mg kalsiamu (camembert - Chakula 100g)
- 0.50 mg chuma (camembert - chakula 100g)
- 0.00 mg magnesiamu (camembert - Chakula 100g)
- 186.00 mg fosforasi (camembert - Chakula 100g)
- 125.00 mg potasiamu (camembert - Chakula 100g)
- 1100.00 mg sodiamu (camembert - Chakula 100g)
Vitamini
Camembert ina:- 0.31 mg vitamini A (retinol au carotene) (camembert - Chakula 100g)
- 0.05 mg vitamini B1 (thiamin, Aneurin) (camembert - Chakula 100g)
- 0.45 mg vitamini B2 au riboflauini (camembert - Chakula 100g)
- 0.25 mg vitamini B6 au pyridoxine (camembert - Chakula 100g)
- 0.00 mg ya vitamini C au asidi askobiki (camembert - chakula 100g)
- 0.00 mg vitamini E au tocopherol (camembert - Chakula 100g)
>> VYAKULA RICH KATIKA PROTEIN ipi kuku mayai na protini zaidi?
>> MLO BILA PROTEIN ipi kuku mayai na protini angalau?
>> MLO BILA PROTEIN ipi kuku ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN ipi kuku ana protini zaidi?
>> VYAKULA RICH KATIKA PROTEIN Ambayo vyakula na protini zaidi?
>> VYAKULA RICH KATIKA PROTEIN Ambayo sukari na derivatives sukari na protini zaidi?
>> MLO BILA PROTEIN Ambayo sukari na derivatives sukari na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo nyama ina protini nyingi?
>> MLO BILA PROTEIN Ambayo nyama ina protini angalau?
>> MLO BILA PROTEIN Ambayo ndege vina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo ndege na protini zaidi?
>> HIGH PROTEIN CHAKULA Ambayo nafaka na bidhaa za nafaka na protini zaidi?
>> MLO BILA PROTEIN Ambayo nafaka na bidhaa za nafaka na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo mboga mboga na bidhaa na protini zaidi?
>> MLO BILA PROTEIN Ambayo mboga mboga na bidhaa na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo maziwa ina protini nyingi?
>> MLO BILA PROTEIN Ambayo maziwa ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo mawindo ina protini nyingi?
>> MLO BILA PROTEIN Ambayo mawindo ina protini kima cha chini?
>> VYAKULA RICH KATIKA PROTEIN Ambayo matunda na bidhaa matunda na protini zaidi?
>> MLO BILA PROTEIN Ambayo matunda na bidhaa matunda na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo maji safi samaki vina protini zaidi?
>> MLO BILA PROTEIN Ambayo maji safi samaki vina protini angalau?
>> MLO BILA PROTEIN Ambayo mafuta na dutu fatty vina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo mafuta na dutu fatty na protini zaidi?
>> VYAKULA RICH KATIKA PROTEIN Ambayo fermented maziwa, cream nk ina protini nyingi?
>> MLO BILA PROTEIN Ambayo fermented maziwa, cream nk ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo fermented jibini na protini zaidi?
>> MLO BILA PROTEIN Ambayo fermented jibini na protini angalau?
>> MLO BILA PROTEIN Ambayo clams, kaa nk vina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo clams, kaa nk kuwa na protini zaidi?
>> MLO BILA PROTEIN Ambayo chakula ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo bidhaa za nyama na protini zaidi?
>> MLO BILA PROTEIN Ambayo bidhaa za nyama na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo baharini samaki vina protini zaidi?
>> MLO BILA PROTEIN Ambayo baharini samaki vina protini angalau?
Angalia pia:
MLO BILA SODIUM Ambayo fermented jibini na sodium angalau?VYAKULA MATAJIRI KATIKA WANGA Ambayo fermented jibini na wanga wengi?
VITAMINI KATIKA VYAKULA Ambayo fermented jibini na vitamini angalau?
VITAMIN B6 KATIKA VYAKULA Ambayo fermented jibini na angalau vitamini B6?
VITAMIN KATIKA VYAKULA Ambayo fermented jibini na vitamini zaidi?
CHAKULA KWA HASARA UZITO - KALORI Ambayo fermented jibini kuwa na kalori angalau?
MLO BILA CALCIUM Ambayo fermented jibini na kalsiamu angalau?
MLO BILA PHOSPHORUS Ambayo fermented jibini na fosforasi angalau?
VITAMIN E KATIKA VYAKULA Ambayo fermented jibini na E vitamini zaidi?
MLO BILA POTASSIUM jibini Ambayo fermented na potasiamu angalau?
AINA YA CHAKULA:
Nafaka na bidhaa za nafaka
nyama
delicatessen
mawindo
kuku
ndege
Marine samaki
Freshwater samaki
Makasha, kaa, nk
maziwa
Fermented maziwa, cream, nk
fermented jibini
kuku mayai
Mboga mboga na bidhaa
Matunda na bidhaa matunda
fatty dutu
Sukari na derivatives sukari
Mboga:
Dace ( lishe - kalori, vitamini, madini )
Machungwa (fresh juisi) ( lishe - kalori, vitamini, madini )
Tomatoe (kavu) ( lishe - kalori, vitamini, madini )
Mafuta ya wanyama (thamani ya wastani wa mafuta nyama, kondoo na nguruwe) ( lishe - kalori, vitamini, madini )
Unga wa ngano ( lishe - kalori, vitamini, madini )
Mananasi (safi) ( lishe - kalori, vitamini, madini )
Karoti (mbichi) ( lishe - kalori, vitamini, madini )
Blueberry (safi) ( lishe - kalori, vitamini, madini )
Oatmeal snowflake ( lishe - kalori, vitamini, madini )
Viazi (mbichi) ( lishe - kalori, vitamini, madini )
Gilthead ( lishe - kalori, vitamini, madini )
Jams (wastani) ( lishe - kalori, vitamini, madini )
Brokoli (kupikwa) ( lishe - kalori, vitamini, madini )
Mananasi (makopo katika juisi) ( lishe - kalori, vitamini, madini )
Nyama ya nguruwe Roast ( lishe - kalori, vitamini, madini )
Jozi (kavu) ( lishe - kalori, vitamini, madini )
Celery (mbichi) ( lishe - kalori, vitamini, madini )
Mkate wa shayiri ( lishe - kalori, vitamini, madini )
Paa ( lishe - kalori, vitamini, madini )
Rhubarb jem ( lishe - kalori, vitamini, madini )
Sodium katika chakula. Kiasi gani sodiamu ni pale katika dace?
Fosforasi katika vyakula. Kiasi gani fosforasi ni pale katika machungwa (fresh juisi)?
vitamini B2 katika vyakula. Kiasi gani vitamini B2 au riboflauini ni pale katika tomatoe (kavu)?
C vitamini katika vyakula. Kiasi gani vitamini C au ascorbic ni pale katika mafuta ya wanyama (thamani ya wastani wa mafuta nyama, kondoo na nguruwe)?
E vitamini katika vyakula. Kiasi gani vitamini E au tocopherol ni pale katika unga wa ngano?
Sodium katika chakula. Kiasi gani sodiamu ni pale katika mananasi (safi)?