VITAMIN A IN FOODS Which unprepared - raw fermented milk, cream etc has the least vitamin A?
1.
Kephir contains 0.00 mg vitamin A (retinol or carotene) Food 100g
2.
Fresh white cheese contains 0.00 mg vitamin A (retinol or carotene) Food 100g
3.
Yogurt contains 0.04 mg vitamin A (retinol or carotene) Food 100g
4.
Whipped cream contains 0.15 mg vitamin A (retinol or carotene) Food 100g
5.
Sour cream with 35% fat contains 0.33 mg vitamin A (retinol or carotene) Food 100g
6.
Butter contains 0.99 mg vitamin A (retinol or carotene) Food 100g