VITAMIN C IN FOODS Which unprepared - raw fermented milk, cream etc has the most vitamin C?
1.
Yogurt contains 2.00 mg of vitamin C or ascorbic acid food 100g
2.
Fresh white cheese contains 1.50 mg of vitamin C or ascorbic acid food 100g
3.
Sour cream with 35% fat contains 1.00 mg of vitamin C or ascorbic acid food 100g
4.
Whipped cream contains 1.00 mg of vitamin C or ascorbic acid food 100g
5.
Kephir contains 0.00 mg of vitamin C or ascorbic acid food 100g
6.
Butter contains 0.00 mg of vitamin C or ascorbic acid food 100g