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Iron in food. How much iron is there in blueberry, canned stewed?

blueberry, canned stewed contains 0.50 mg iron (blueberry, canned stewed - food 100g)

Blueberry, canned stewed contains:

- 126.00 calories (blueberry, canned stewed - Food 100g)

- 30.00 g carbohydrates (blueberry, canned stewed - Food 100g)

- 0.50 g fat (blueberry, canned stewed - Food 100g)

- 0.30 g Protein (blueberry, canned stewed - Food 100g)



Minerals

Blueberry, canned stewed contains:

- 12.00 mg calcium (blueberry, canned stewed - Food 100g)

- 0.50 mg iron (blueberry, canned stewed - food 100g)

- 0.00 mg magnesium (blueberry, canned stewed - Food 100g)

- 9.00 mg phosphorus (blueberry, canned stewed - Food 100g)

- 40.00 mg potassium (blueberry, canned stewed - Food 100g)

- 2.00 mg sodium (blueberry, canned stewed - Food 100g)

Vitamins

Blueberry, canned stewed contains:

- 0.01 mg vitamin A (retinol or carotene) (blueberry, canned stewed - Food 100g)

- 0.01 mg vitamin B1 (thiamin, Aneurin) (blueberry, canned stewed - Food 100g)

- 0.02 mg vitamin B2 or riboflavin (blueberry, canned stewed - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (blueberry, canned stewed - Food 100g)

- 4.00 mg of vitamin C or ascorbic acid (blueberry, canned stewed - food 100g)

- 0.00 mg vitamin E or tocopherol (blueberry, canned stewed - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw fruits have the most calories?
DIET WITHOUT MAGNESIUM Which unprepared - raw fruits have the least magnesium?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw fruits have the most vitamins and minerals?
VITAMIN C IN FOODS Which unprepared - raw fruits have the least vitamin C?
VITAMIN B1 IN FOOD Which unprepared - raw fruits have the least vitamin B1?
VITAMIN B6 IN FOODS Which unprepared - raw fruits have the least vitamin B6?
DIET WITHOUT PROTEIN Which fruits and fruit products have the least protein?
DIET WITHOUT PHOSPHORUS Which fruits and fruit products have the least phosphorus?
VITAMINS IN FOOD Which prepared - processed fruits have the least vitamins?
DIET WITHOUT CALCIUM Which unprepared - raw fruits have the least calcium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Sheep fat ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )


CALCIUM IN FOOD. How much calcium is there in sheep fat?
Iron in food. How much iron is there in baking (breads)?
Sodium in food. How much sodium is there in green beans (cooked, canned)?
Fat in food. How much fat is there in potatoe (fried)?
Phosphorus in foods. How much phosphorus is there in unrefined sugar?
FOOD - Carbohydrates. How many carbohydrates is there in carrots (cooked, canned)?
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