DIET WITHOUT CALCIUM Which prepared - processed clams, crabs etc have the least calcium?
1.
Frog drumstick contains 18.00 mg calcium Food 100g
2.
Crayfish (fresh) contains 45.00 mg calcium Food 100g
3.
Turtle contains 94.00 mg calcium Food 100g
4.
Cooked clam contains 125.00 mg calcium Food 100g
5.
Snail contains 170.00 mg calcium Food 100g
6.
Lobster (cooked) contains 200.00 mg calcium Food 100g