HEALTHY FOOD - Calories. How many calories is there in spinach (raw)?
Spinach (raw) contains:
- 13.00 calories (spinach (raw) - Food 100g)
- 2.20 g carbohydrates (spinach (raw) - Food 100g)
- 0.10 g fat (spinach (raw) - Food 100g)
- 0.70 g Protein (spinach (raw) - Food 100g)
Minerals
Spinach (raw) contains:- 10.00 mg calcium (spinach (raw) - Food 100g)
- 3.10 mg iron (spinach (raw) - food 100g)
- 0.00 mg magnesium (spinach (raw) - Food 100g)
- 21.00 mg phosphorus (spinach (raw) - Food 100g)
- 140.00 mg potassium (spinach (raw) - Food 100g)
- 8.00 mg sodium (spinach (raw) - Food 100g)
Vitamins
Spinach (raw) contains:- 0.09 mg vitamin A (retinol or carotene) (spinach (raw) - Food 100g)
- 0.04 mg vitamin B1 (thiamin, Aneurin) (spinach (raw) - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (spinach (raw) - Food 100g)
- 0.04 mg vitamin B6 or pyridoxine (spinach (raw) - Food 100g)
- 8.00 mg of vitamin C or ascorbic acid (spinach (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (spinach (raw) - Food 100g)
>> FOOD FOR WEIGHT GAIN - CALORIES Which venison has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which venison has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which vegetables and vegetables products have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which sugars and sugar derivatives have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which sugars and sugar derivatives have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which poultry has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which poultry has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which poultry eggs have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which poultry eggs have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which milk has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which milk has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which meat products have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which meat products have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which meat has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which meat has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which marine fish have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which fruits and fruit products have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which freshwater fish have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which freshwater fish have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which foods have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which food has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which fermented milk, cream etc has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which fermented milk, cream etc has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which fermented cheeses have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which fermented cheeses have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which fats and fatty substances have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which fats and fatty substances have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which clams, crabs etc have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which clams, crabs etc have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which cereals and cereal products have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which birds have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which birds have the least calories?
See also:
VITAMIN B2 IN FOODS Which prepared - processed vegetables have the least vitamin B2?FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?
FOODS RICH IN CALCIUM Which prepared - processed vegetables have the most calcium?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the least vitamin B1?
DIET WITHOUT PROTEIN Which unprepared - raw vegetables have the least protein?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw vegetables have the least carbohydrates?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Boloney ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Phosphorus in foods. How much phosphorus is there in boloney?
Iron in food. How much iron is there in cow`s milk powder, whole sweetened?
Phosphorus in foods. How much phosphorus is there in fried sausage?
Fat in food. How much fat is there in gooseberry (fresh)?
Magnesium in foods. How much magnesium is there in foie egg 100 g?
Potassium in foods. How much potassium is there in soybean, fermented seeds?