Sodium in food. How much sodium is there in spinach (raw)?
Spinach (raw) contains:
- 13.00 calories (spinach (raw) - Food 100g)
- 2.20 g carbohydrates (spinach (raw) - Food 100g)
- 0.10 g fat (spinach (raw) - Food 100g)
- 0.70 g Protein (spinach (raw) - Food 100g)
Minerals
Spinach (raw) contains:- 10.00 mg calcium (spinach (raw) - Food 100g)
- 3.10 mg iron (spinach (raw) - food 100g)
- 0.00 mg magnesium (spinach (raw) - Food 100g)
- 21.00 mg phosphorus (spinach (raw) - Food 100g)
- 140.00 mg potassium (spinach (raw) - Food 100g)
- 8.00 mg sodium (spinach (raw) - Food 100g)
Vitamins
Spinach (raw) contains:- 0.09 mg vitamin A (retinol or carotene) (spinach (raw) - Food 100g)
- 0.04 mg vitamin B1 (thiamin, Aneurin) (spinach (raw) - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (spinach (raw) - Food 100g)
- 0.04 mg vitamin B6 or pyridoxine (spinach (raw) - Food 100g)
- 8.00 mg of vitamin C or ascorbic acid (spinach (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (spinach (raw) - Food 100g)
>> FOODS RICH IN SODIUM Which venison has the most sodium?
>> DIET WITHOUT SODIUM Which venison has the least sodium?
>> FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
>> DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?
>> FOODS RICH IN SODIUM Which sugars and sugar derivatives have the most sodium?
>> DIET WITHOUT SODIUM Which sugars and sugar derivatives have the least sodium?
>> FOODS RICH IN SODIUM Which poultry has the most sodium?
>> DIET WITHOUT SODIUM Which poultry has the least sodium?
>> WHICH FOODS RICH IN SODIUM Which poultry eggs have the most sodium?
>> DIET WITHOUT SODIUM Which poultry eggs have the least sodium?
>> FOODS RICH IN SODIUM Which milk has the most sodium?
>> DIET WITHOUT SODIUM Which milk has the least sodium?
>> FOODS RICH IN SODIUM Which meat products have the most sodium?
>> DIET WITHOUT SODIUM Which meat products have the least sodium?
>> FOODS RICH IN SODIUM Which meat has the most sodium?
>> DIET WITHOUT SODIUM Which meat has the least sodium?
>> FOODS RICH IN SODIUM Which marine fish have the most sodium?
>> DIET WITHOUT SODIUM Which marine fish have the least sodium?
>> FOODS RICH IN SODIUM Which fruits and fruit products have the most sodium?
>> DIET WITHOUT SODIUM Which fruits and fruit products have the least sodium?
>> FOODS RICH IN SODIUM Which freshwater fish have the most sodium?
>> DIET WITHOUT SODIUM Which freshwater fish have the least sodium?
>> FOODS RICH IN SODIUM Which food has the most sodium?
>> DIET WITHOUT SODIUM Which food has the least sodium?
>> FOODS RICH IN SODIUM Which fermented milk, cream etc has the most sodium?
>> DIET WITHOUT SODIUM Which fermented milk, cream etc has the least sodium?
>> FOODS RICH IN SODIUM Which fermented cheeses have the most sodium?
>> DIET WITHOUT SODIUM Which fermented cheeses have the least sodium?
>> FOODS RICH IN SODIUM Which fats and fatty substances have the most sodium?
>> DIET WITHOUT SODIUM Which fats and fatty substances have the least sodium?
>> FOODS RICH IN SODIUM Which clams, crabs etc have the most sodium?
>> DIET WITHOUT SODIUM Which clams, crabs etc have the least sodium?
>> FOODS RICH IN SODIUM Which cereals and cereal products have the most sodium?
>> DIET WITHOUT SODIUM Which cereals and cereal products have the least sodium?
>> FOODS RICH IN SODIUM Which birds have the most sodium?
>> DIET WITHOUT SODIUM Which birds have the least sodium?
See also:
DIET WITHOUT PROTEIN Which vegetables and vegetables products have the least protein?VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?
VITAMIN B6 IN FOODS Which vegetables and vegetables products have the least vitamin B6?
DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?
VITAMIN C IN FOODS Which prepared - processed vegetables have the least vitamin C?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the least vitamin A?
FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the least vitamin B6?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed vegetables have the least calories?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the least vitamin B6?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Boletus ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
FOOD - Protein - NUTRITION. How much protein is there in boletus?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in black olives (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in artichoke (the edible part)?
HEALTHY FOOD - Calories. How many calories is there in apricot (fresh)?
Phosphorus in foods. How much phosphorus is there in fresh white cheese?
HEALTHY FOOD - Calories. How many calories is there in yellow chanterelle mushrooms?