Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in spinach (raw)?
Spinach (raw) contains:
- 13.00 calories (spinach (raw) - Food 100g)
- 2.20 g carbohydrates (spinach (raw) - Food 100g)
- 0.10 g fat (spinach (raw) - Food 100g)
- 0.70 g Protein (spinach (raw) - Food 100g)
Minerals
Spinach (raw) contains:- 10.00 mg calcium (spinach (raw) - Food 100g)
- 3.10 mg iron (spinach (raw) - food 100g)
- 0.00 mg magnesium (spinach (raw) - Food 100g)
- 21.00 mg phosphorus (spinach (raw) - Food 100g)
- 140.00 mg potassium (spinach (raw) - Food 100g)
- 8.00 mg sodium (spinach (raw) - Food 100g)
Vitamins
Spinach (raw) contains:- 0.09 mg vitamin A (retinol or carotene) (spinach (raw) - Food 100g)
- 0.04 mg vitamin B1 (thiamin, Aneurin) (spinach (raw) - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (spinach (raw) - Food 100g)
- 0.04 mg vitamin B6 or pyridoxine (spinach (raw) - Food 100g)
- 8.00 mg of vitamin C or ascorbic acid (spinach (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (spinach (raw) - Food 100g)
>> VITAMIN B6 IN FOODS Which venison has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which venison has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry has the most vitamin B6?
>> VITAMIN B6 IN FOOD Which poultry has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the least vitamin B6?
See also:
VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
FOOD FOR WEIGHT GAIN - CALORIES Which vegetables and vegetables products have the most calories?
VITAMINS IN FOOD Which unprepared - raw vegetables have the least vitamins?
FOODS RICH IN PHOSPHORUS Which vegetables and vegetables products have the most phosphorus?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in grapefruit, stewed sliced, canned?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in onions (dry)?
C vitamins in foods. How much vitamin C or ascorbic is there in domestic duck?
FOOD - Protein - NUTRITION. How much protein is there in currants, red and white?
HEALTHY FOOD - Calories. How many calories is there in pumpkin?
Fat in food. How much fat is there in cooked bacon?