FOOD - Carbohydrates. How many carbohydrates is there in spinach (raw)?
Spinach (raw) contains:
- 13.00 calories (spinach (raw) - Food 100g)
- 2.20 g carbohydrates (spinach (raw) - Food 100g)
- 0.10 g fat (spinach (raw) - Food 100g)
- 0.70 g Protein (spinach (raw) - Food 100g)
Minerals
Spinach (raw) contains:- 10.00 mg calcium (spinach (raw) - Food 100g)
- 3.10 mg iron (spinach (raw) - food 100g)
- 0.00 mg magnesium (spinach (raw) - Food 100g)
- 21.00 mg phosphorus (spinach (raw) - Food 100g)
- 140.00 mg potassium (spinach (raw) - Food 100g)
- 8.00 mg sodium (spinach (raw) - Food 100g)
Vitamins
Spinach (raw) contains:- 0.09 mg vitamin A (retinol or carotene) (spinach (raw) - Food 100g)
- 0.04 mg vitamin B1 (thiamin, Aneurin) (spinach (raw) - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (spinach (raw) - Food 100g)
- 0.04 mg vitamin B6 or pyridoxine (spinach (raw) - Food 100g)
- 8.00 mg of vitamin C or ascorbic acid (spinach (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (spinach (raw) - Food 100g)
>> CARBOHYDRATE-RICH FOODS Which venison has the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATE Which venison has the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which sugars and sugar derivatives have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATES Which sugars and sugar derivatives have the least carbohydrates?
>> CARBOHYDRATE-RICH FOODS Which poultry has the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATE Which poultry has the least carbohydrates?
>> CARBOHYDRATE-RICH FOODS Which poultry eggs have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATE Which poultry eggs have the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which milk has the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATE Which milk has the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which meat products have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATES Which meat products have the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which meat has the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATE Which meat has the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATES Which marine fish have the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATES Which fruits and fruit products have the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which freshwater fish have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATES Which freshwater fish have the least carbohydrates?
>> CARBOHYDRATE-RICH FOODS Which food has the most carbs?
>> DIET WITHOUT CARBOHYDRATE Which food has the least carbohydrates?
>> DIET WITHOUT CARBOHYDRATE Which fermented milk, cream etc has the least carbohydrates?
>> CARBOHYDRATE-RICH FOODS Which fermented milk, cream etc have the most carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which fermented cheeses have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATES Which fermented cheeses have the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which fats and fatty substances have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATES Which fats and fatty substances have the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which clams, crabs etc have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATES Which clams, crabs etc have the least carbohydrates?
>> FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATE Which cereals and cereal products have the least carbohydrates?
>> CARBOHYDRATE-RICH FOODS Which birds have the most carbohydrates?
>> DIET WITHOUT CARBOHYDRATE Which birds have the least carbohydrates?
See also:
DIET WITHOUT MAGNESIUM Which prepared - processed vegetables have the least magnesium?VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the most vitamin B6?
VITAMINS AND MINERALS IN FOODS Which prepared - processed vegetables have the least vitamins and minerals?
VITAMINS IN FOOD Which prepared - processed vegetables have the least vitamins?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the least vitamin B6?
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
VITAMINS IN FOOD Which vegetables and vegetables products have the least vitamins?
MINERALS IN FOOD Which unprepared - raw vegetables have the most minerals?
MINERALS IN FOOD Which prepared - processed vegetables have the least minerals?
VITAMIN C IN FOODS Which unprepared - raw vegetables have the most vitamin C?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Leaf ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Fat in food. How much fat is there in walnut (dry)?
E vitamins in foods. How much vitamin E or tocopherol is there in breast milk?
E vitamins in foods. How much vitamin E or tocopherol is there in canned salmon?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in goose?
CALCIUM IN FOOD. How much calcium is there in gilthead?
Iron in food. How much iron is there in buttermilk?